Organic Sprouted Black Lentils

Thrive Market

33.86

% from protein

61.38

% from carbs

61.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
720
% Daily value*

Total Fat 4 g
6.2%

Potassium, K 1480 mg
31.5%

Total Carbohydrates 116 g
42.2%

Fiber 48 g
171.4%

Protein 64 g
128%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 12 mg

Sugars, added 0 g

Organic Sprouted Black Lentils Nutrients FAQs

Nutrients

What is the calorie content of Organic Sprouted Black Lentils?

A typical serving 0.25 cup dry (35 grams) of Organic Sprouted Black Lentils contains approximately 180 calories.

You can check the exact calorie content by logging Organic Sprouted Black Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sprouted Black Lentils have?

The amount of fat in Organic Sprouted Black Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Organic Sprouted Black Lentils contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sprouted Black Lentils have?

The protein content in Organic Sprouted Black Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Organic Sprouted Black Lentils contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sprouted Black Lentils, Download Nutribit app for healthier you!

How much sugar does a Organic Sprouted Black Lentils have?

On average, 0.25 cup dry (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sprouted Black Lentils.

How Much carbohydrates (carbs) is in Organic Sprouted Black Lentils?

The amount of carbohydrates (carbs) in Organic Sprouted Black Lentils depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sprouted Black Lentils.

How Much Fiber is in Organic Sprouted Black Lentils?

Organic Sprouted Black Lentils contains approximately 12 grams of fiber in 0.25 cup dry (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sprouted Black Lentils for healthier you!

What vitamins and minerals are in a Organic Sprouted Black Lentils?

Organic Sprouted Black Lentils contains following minerals:

  • Organic Sprouted Black Lentils has 20mg of Calcium.
  • Organic Sprouted Black Lentils has 370mg of Potassium, K.
  • Organic Sprouted Black Lentils has 3mg of Iron.

General

Does Organic Sprouted Black Lentils contain caffeine?

Organic Sprouted Black Lentils does not contain any caffeine.

Does Organic Sprouted Black Lentils contain alcohol?

Organic Sprouted Black Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sprouted Black Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sprouted Black Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sprouted Black Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sprouted Black Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sprouted Black Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sprouted Black Lentils for free?

Yes absolutely, Since Organic Sprouted Black Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sprouted Black Lentils with water tracking feature?

Organic Sprouted Black Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Sprouted Black Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sprouted Black Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sprouted Black Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sprouted Black Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sprouted Black Lentils

Protein in Organic Sprouted Black Lentils supports building and repairing tissues.

Builds and repairs tissues in Organic Sprouted Black Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Sprouted Black Lentils supports immune function.

Supports immune function in Organic Sprouted Black Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Sprouted Black Lentils helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Sprouted Black Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Sprouted Black Lentils provides energy.

Provides energy in Organic Sprouted Black Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Sprouted Black Lentils supports muscle growth and strength.

Supports muscle growth and strength in Organic Sprouted Black Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Sprouted Black Lentils helps in weight management.

Helps in weight management in Organic Sprouted Black Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Sprouted Black Lentils aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Sprouted Black Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Sprouted Black Lentils supports bone health.

Supports bone health in Organic Sprouted Black Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Sprouted Black Lentils improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Sprouted Black Lentils is essential for the health and growth of hair, skin, and nails.

Protein in Organic Sprouted Black Lentils regulates blood sugar levels.

Regulates blood sugar levels in Organic Sprouted Black Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Sprouted Black Lentils supports digestion.

Fiber in Organic Sprouted Black Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Sprouted Black Lentils supports heart health.

Soluble fiber in Organic Sprouted Black Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Sprouted Black Lentils aids in weight management.

Fiber-rich foods in Organic Sprouted Black Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Sprouted Black Lentils regulates blood sugar.

Fiber in Organic Sprouted Black Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Sprouted Black Lentils promotes gut health.

Fiber in Organic Sprouted Black Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Sprouted Black Lentils lowers the risk of colon cancer.

A high-fiber diet from Organic Sprouted Black Lentils is linked to a reduced risk of colon cancer.

Fiber in Organic Sprouted Black Lentils improves skin health.

Fiber in Organic Sprouted Black Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Sprouted Black Lentils helps lower blood pressure.

Adequate fiber in Organic Sprouted Black Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Sprouted Black Lentils boosts immune function.

Fiber in Organic Sprouted Black Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Sprouted Black Lentils reduces the risk of type 2 diabetes.

Fiber in Organic Sprouted Black Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Sprouted Black Lentils

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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