Shrimp Tempura Rolls

Sushi Do

11.8

% from protein

73.44

% from carbs

73.44

% from fat

Shrimp Tempura Rolls Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Tempura Rolls?

A typical serving 9 pieces of Shrimp Tempura Rolls contains approximately 320 calories.

You can check the exact calorie content by logging Shrimp Tempura Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Tempura Rolls have?

The amount of fat in Shrimp Tempura Rolls depends on the ingredients and preparation method. On average, one serving 9 pieces of Shrimp Tempura Rolls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Tempura Rolls have?

The protein content in Shrimp Tempura Rolls depends on the ingredients exists in it. On average, 9 pieces of Shrimp Tempura Rolls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Tempura Rolls, Download Nutribit app for healthier you!

How much sugar does a Shrimp Tempura Rolls have?

On average, 9 pieces contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Tempura Rolls.

How Much carbohydrates (carbs) is in Shrimp Tempura Rolls?

The amount of carbohydrates (carbs) in Shrimp Tempura Rolls depends on its serving size and preparation. On average, 9 pieces contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Tempura Rolls.

How Much Fiber is in Shrimp Tempura Rolls?

Shrimp Tempura Rolls contains approximately 1 grams of fiber in 9 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Tempura Rolls for healthier you!

What vitamins and minerals are in a Shrimp Tempura Rolls?

Shrimp Tempura Rolls contains following minerals:

  • Shrimp Tempura Rolls has 410mg of Sodium, Na.
  • Shrimp Tempura Rolls has 2.7mg of Iron.

General

Does Shrimp Tempura Rolls contain caffeine?

Shrimp Tempura Rolls does not contain any caffeine.

Does Shrimp Tempura Rolls contain alcohol?

Shrimp Tempura Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Tempura Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Tempura Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Tempura Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Tempura Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Tempura Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Tempura Rolls for free?

Yes! Since Shrimp Tempura Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Tempura Rolls with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Tempura Rolls and adds it to your daily hydration log. Simply log Shrimp Tempura Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Tempura Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Tempura Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Tempura Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Tempura Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Tempura Rolls

Total Carbohydrates in Shrimp Tempura Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Tempura Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Tempura Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Tempura Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Tempura Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Tempura Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Tempura Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Tempura Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Tempura Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Tempura Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Tempura Rolls enhances brain function and helps improve memory and focus.

Glucose from Shrimp Tempura Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Tempura Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Tempura Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Tempura Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Tempura Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Tempura Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Tempura Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Tempura Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Tempura Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Tempura Rolls supports building and repairing tissues.

Builds and repairs tissues in Shrimp Tempura Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Tempura Rolls supports immune function.

Supports immune function in Shrimp Tempura Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Tempura Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Tempura Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Tempura Rolls provides energy.

Provides energy in Shrimp Tempura Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Tempura Rolls supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Tempura Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Tempura Rolls helps in weight management.

Helps in weight management in Shrimp Tempura Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Tempura Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Tempura Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Tempura Rolls supports bone health.

Supports bone health in Shrimp Tempura Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Tempura Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Tempura Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Tempura Rolls regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Tempura Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Tempura Rolls supports fluid balance.

Maintains Fluid Balance in Shrimp Tempura Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Tempura Rolls supports nerve function.

Supports Nerve Function in Shrimp Tempura Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Tempura Rolls helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Tempura Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Tempura Rolls supports muscle function.

Aids Muscle Function in Shrimp Tempura Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Tempura Rolls aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Tempura Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Tempura Rolls helps balance pH levels.

Balances pH Levels in Shrimp Tempura Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Tempura Rolls supports bone health.

Supports Bone Health in Shrimp Tempura Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 9 pieces Shrimp Tempura Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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