Poke Shrimp Tempura
Sushi House
9.3
% from protein75.75
% from carbs75.75
% from fatNutrition Facts
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Poke Shrimp Tempura Nutrients FAQs
Nutrients
- Poke Shrimp Tempura has 26mg of Calcium.
- Poke Shrimp Tempura has 470mg of Sodium, Na.
- Poke Shrimp Tempura has 47mg of Potassium, K.
- Poke Shrimp Tempura has 4.5mg of Iron.
What is the calorie content of Poke Shrimp Tempura?
A typical serving 1 roll (241 grams) of Poke Shrimp Tempura contains approximately 300 calories.
You can check the exact calorie content by logging Poke Shrimp Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poke Shrimp Tempura have?
The amount of fat in Poke Shrimp Tempura depends on the ingredients and preparation method. On average, one serving 1 roll (241 grams) of Poke Shrimp Tempura contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poke Shrimp Tempura have?
The protein content in Poke Shrimp Tempura depends on the ingredients exists in it. On average, 1 roll (241 grams) of Poke Shrimp Tempura contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Poke Shrimp Tempura, Download Nutribit app for healthier you!
How much sugar does a Poke Shrimp Tempura have?
On average, 1 roll (241 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke Shrimp Tempura.
How Much carbohydrates (carbs) is in Poke Shrimp Tempura?
The amount of carbohydrates (carbs) in Poke Shrimp Tempura depends on its serving size and preparation. On average, 1 roll (241 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poke Shrimp Tempura.
How Much Fiber is in Poke Shrimp Tempura?
Poke Shrimp Tempura contains approximately 1 grams of fiber in 1 roll (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poke Shrimp Tempura for healthier you!
What vitamins and minerals are in a Poke Shrimp Tempura?
Poke Shrimp Tempura contains following minerals:
General
Does Poke Shrimp Tempura contain caffeine?
Poke Shrimp Tempura does not contain any caffeine.
Does Poke Shrimp Tempura contain alcohol?
Poke Shrimp Tempura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poke Shrimp Tempura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Shrimp Tempura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poke Shrimp Tempura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poke Shrimp Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Shrimp Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poke Shrimp Tempura for free?
Yes! Since Poke Shrimp Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poke Shrimp Tempura with water tracking feature?
Nutribit automatically calculates the water content of Poke Shrimp Tempura and adds it to your daily hydration log. Simply log Poke Shrimp Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poke Shrimp Tempura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poke Shrimp Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poke Shrimp Tempura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poke Shrimp Tempura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poke Shrimp Tempura
Total Carbohydrates in Poke Shrimp Tempura provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poke Shrimp Tempura are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poke Shrimp Tempura supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poke Shrimp Tempura aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poke Shrimp Tempura helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poke Shrimp Tempura help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poke Shrimp Tempura helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poke Shrimp Tempura can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poke Shrimp Tempura aids weight management by helping you feel full longer.
Fiber-rich carbs from Poke Shrimp Tempura help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poke Shrimp Tempura enhances brain function and helps improve memory and focus.
Glucose from Poke Shrimp Tempura is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poke Shrimp Tempura boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poke Shrimp Tempura provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poke Shrimp Tempura promotes gut health by feeding beneficial gut bacteria.
Fiber in Poke Shrimp Tempura serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poke Shrimp Tempura improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poke Shrimp Tempura support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poke Shrimp Tempura helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poke Shrimp Tempura, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Poke Shrimp Tempura supports fluid balance.
Maintains Fluid Balance in Poke Shrimp Tempura helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poke Shrimp Tempura supports nerve function.
Supports Nerve Function in Poke Shrimp Tempura helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poke Shrimp Tempura helps regulate blood pressure.
Regulates Blood Pressure in Poke Shrimp Tempura helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poke Shrimp Tempura supports muscle function.
Aids Muscle Function in Poke Shrimp Tempura helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poke Shrimp Tempura aids nutrient absorption.
Improves Nutrient Absorption in Poke Shrimp Tempura assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poke Shrimp Tempura helps balance pH levels.
Balances pH Levels in Poke Shrimp Tempura helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poke Shrimp Tempura supports bone health.
Supports Bone Health in Poke Shrimp Tempura helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 roll Poke Shrimp Tempura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.