Cooked Tempura Shrimp Roll
Inku Sushi Co
7.8
% from protein54.6
% from carbs54.6
% from fatNutrition Facts
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Cooked Tempura Shrimp Roll Nutrients FAQs
Nutrients
- Cooked Tempura Shrimp Roll has 46mg of Calcium.
- Cooked Tempura Shrimp Roll has 490mg of Sodium, Na.
- Cooked Tempura Shrimp Roll has 180mg of Potassium, K.
- Cooked Tempura Shrimp Roll has 2mg of Iron.
What is the calorie content of Cooked Tempura Shrimp Roll?
A typical serving 6.98 oz (198 grams) of Cooked Tempura Shrimp Roll contains approximately 360 calories.
You can check the exact calorie content by logging Cooked Tempura Shrimp Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Tempura Shrimp Roll have?
The amount of fat in Cooked Tempura Shrimp Roll depends on the ingredients and preparation method. On average, one serving 6.98 oz (198 grams) of Cooked Tempura Shrimp Roll contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Tempura Shrimp Roll have?
The protein content in Cooked Tempura Shrimp Roll depends on the ingredients exists in it. On average, 6.98 oz (198 grams) of Cooked Tempura Shrimp Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Tempura Shrimp Roll, Download Nutribit app for healthier you!
How much sugar does a Cooked Tempura Shrimp Roll have?
On average, 6.98 oz (198 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Tempura Shrimp Roll.
How Much carbohydrates (carbs) is in Cooked Tempura Shrimp Roll?
The amount of carbohydrates (carbs) in Cooked Tempura Shrimp Roll depends on its serving size and preparation. On average, 6.98 oz (198 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Tempura Shrimp Roll.
How Much Fiber is in Cooked Tempura Shrimp Roll?
Cooked Tempura Shrimp Roll contains approximately 4 grams of fiber in 6.98 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Tempura Shrimp Roll for healthier you!
What vitamins and minerals are in a Cooked Tempura Shrimp Roll?
Cooked Tempura Shrimp Roll contains following minerals:
General
Does Cooked Tempura Shrimp Roll contain caffeine?
Cooked Tempura Shrimp Roll does not contain any caffeine.
Does Cooked Tempura Shrimp Roll contain alcohol?
Cooked Tempura Shrimp Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Tempura Shrimp Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Tempura Shrimp Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Tempura Shrimp Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Tempura Shrimp Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Tempura Shrimp Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Tempura Shrimp Roll for free?
Yes! Since Cooked Tempura Shrimp Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Tempura Shrimp Roll with water tracking feature?
Nutribit automatically calculates the water content of Cooked Tempura Shrimp Roll and adds it to your daily hydration log. Simply log Cooked Tempura Shrimp Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Tempura Shrimp Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Tempura Shrimp Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Tempura Shrimp Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Tempura Shrimp Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Tempura Shrimp Roll
Total Carbohydrates in Cooked Tempura Shrimp Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cooked Tempura Shrimp Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cooked Tempura Shrimp Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cooked Tempura Shrimp Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cooked Tempura Shrimp Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cooked Tempura Shrimp Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cooked Tempura Shrimp Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cooked Tempura Shrimp Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cooked Tempura Shrimp Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Cooked Tempura Shrimp Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cooked Tempura Shrimp Roll enhances brain function and helps improve memory and focus.
Glucose from Cooked Tempura Shrimp Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cooked Tempura Shrimp Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cooked Tempura Shrimp Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cooked Tempura Shrimp Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Cooked Tempura Shrimp Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cooked Tempura Shrimp Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cooked Tempura Shrimp Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cooked Tempura Shrimp Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cooked Tempura Shrimp Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cooked Tempura Shrimp Roll supports fluid balance.
Maintains Fluid Balance in Cooked Tempura Shrimp Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Tempura Shrimp Roll supports nerve function.
Supports Nerve Function in Cooked Tempura Shrimp Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Tempura Shrimp Roll helps regulate blood pressure.
Regulates Blood Pressure in Cooked Tempura Shrimp Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Tempura Shrimp Roll supports muscle function.
Aids Muscle Function in Cooked Tempura Shrimp Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Tempura Shrimp Roll aids nutrient absorption.
Improves Nutrient Absorption in Cooked Tempura Shrimp Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Tempura Shrimp Roll helps balance pH levels.
Balances pH Levels in Cooked Tempura Shrimp Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Tempura Shrimp Roll supports bone health.
Supports Bone Health in Cooked Tempura Shrimp Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 6.98 oz Cooked Tempura Shrimp Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.