Cooked Tempura Shrimp Roll

Inku Sushi Co

Total Energy

360

kcal

54.6

% from carbs

7.8

% from protein

37.6

% from fats

In 198 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

46mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Tempura Shrimp Roll

A typical serving 6.98 oz of Cooked Tempura Shrimp Roll (198 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Tempura Shrimp Roll depends on the ingredients and preparation method. On average, one serving 6.98 oz (198 grams) of Cooked Tempura Shrimp Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Tempura Shrimp Roll depends on the ingredients exists in it. On average, 6.98 oz of Cooked Tempura Shrimp Roll (about 198 grams) contains approximately 7 grams of protein.

On average, 6.98 oz (about 198 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.98 oz (about 198 grams) contains about 49 grams of carbohydrates.

Cooked Tempura Shrimp Roll contains approximately 4 grams of fiber in 6.98 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 6.98 oz Cooked Tempura Shrimp Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.