Organic Royal Quinoa
Viva Naturals
13.45
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Organic Royal Quinoa Nutrients FAQs
Nutrients
- Organic Royal Quinoa has 20mg of Calcium.
- Organic Royal Quinoa has 10mg of Sodium, Na.
- Organic Royal Quinoa has 245mg of Potassium, K.
- Organic Royal Quinoa has 2mg of Iron.
What is the calorie content of Organic Royal Quinoa?
A typical serving 0.25 cup dry (48 grams) of Organic Royal Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Organic Royal Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Royal Quinoa have?
The amount of fat in Organic Royal Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (48 grams) of Organic Royal Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Royal Quinoa have?
The protein content in Organic Royal Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (48 grams) of Organic Royal Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Royal Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Royal Quinoa have?
On average, 0.25 cup dry (48 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Royal Quinoa.
How Much carbohydrates (carbs) is in Organic Royal Quinoa?
The amount of carbohydrates (carbs) in Organic Royal Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (48 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Royal Quinoa.
How Much Fiber is in Organic Royal Quinoa?
Organic Royal Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Royal Quinoa for healthier you!
What vitamins and minerals are in a Organic Royal Quinoa?
Organic Royal Quinoa contains following minerals:
General
Does Organic Royal Quinoa contain caffeine?
Organic Royal Quinoa does not contain any caffeine.
Does Organic Royal Quinoa contain alcohol?
Organic Royal Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Royal Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Royal Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Royal Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Royal Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Royal Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Royal Quinoa for free?
Yes absolutely, Since Organic Royal Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Royal Quinoa with water tracking feature?
Organic Royal Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Royal Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Royal Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Royal Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Royal Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Royal Quinoa
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Royal Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.