Ground Flaxseed, Organic

Viva

13.19

% from protein

17.58

% from carbs

17.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.3 g
1.3%

Polyunsaturated 2.5 g

Monounsaturated 0.5 g

Potassium, K 60 mg
1.3%

Total Carbohydrates 2 g
0.7%

Fiber 1.5 g
5.4%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 0 g

Ground Flaxseed, Organic Nutrients FAQs

Nutrients

What is the calorie content of Ground Flaxseed, Organic?

A typical serving 2 tbsp (15 grams) of Ground Flaxseed, Organic contains approximately 90 calories.

You can check the exact calorie content by logging Ground Flaxseed, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Flaxseed, Organic have?

The amount of fat in Ground Flaxseed, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Ground Flaxseed, Organic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Flaxseed, Organic have?

The protein content in Ground Flaxseed, Organic depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Ground Flaxseed, Organic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Flaxseed, Organic, Download Nutribit app for healthier you!

How much sugar does a Ground Flaxseed, Organic have?

On average, 2 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Flaxseed, Organic.

How Much carbohydrates (carbs) is in Ground Flaxseed, Organic?

The amount of carbohydrates (carbs) in Ground Flaxseed, Organic depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Flaxseed, Organic.

How Much Fiber is in Ground Flaxseed, Organic?

Ground Flaxseed, Organic contains approximately 3 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Flaxseed, Organic for healthier you!

What vitamins and minerals are in a Ground Flaxseed, Organic?

Ground Flaxseed, Organic contains following minerals:

  • Ground Flaxseed, Organic has 40mg of Calcium.
  • Ground Flaxseed, Organic has 120mg of Potassium, K.
  • Ground Flaxseed, Organic has 0.7mg of Iron.

General

Does Ground Flaxseed, Organic contain caffeine?

Ground Flaxseed, Organic does not contain any caffeine.

Does Ground Flaxseed, Organic contain alcohol?

Ground Flaxseed, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Flaxseed, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flaxseed, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Flaxseed, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Flaxseed, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flaxseed, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Flaxseed, Organic for free?

Yes absolutely, Since Ground Flaxseed, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Flaxseed, Organic with water tracking feature?

Ground Flaxseed, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ground Flaxseed, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Flaxseed, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Flaxseed, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Flaxseed, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Flaxseed, Organic

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Ground Flaxseed, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP