Seeded Buns
Wonder
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Seeded Buns Nutrients FAQs
Nutrients
- Seeded Buns has 175mg of Calcium.
- Seeded Buns has 250mg of Sodium, Na.
- Seeded Buns has 39mg of Potassium, K.
- Seeded Buns has 2mg of Iron.
What is the calorie content of Seeded Buns?
A typical serving 1 bun (46 grams) of Seeded Buns contains approximately 140 calories.
You can check the exact calorie content by logging Seeded Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Buns have?
The amount of fat in Seeded Buns depends on the ingredients and preparation method. On average, one serving 1 bun (46 grams) of Seeded Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Buns have?
The protein content in Seeded Buns depends on the ingredients exists in it. On average, 1 bun (46 grams) of Seeded Buns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Buns, Download Nutribit app for healthier you!
How much sugar does a Seeded Buns have?
On average, 1 bun (46 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Buns.
How Much carbohydrates (carbs) is in Seeded Buns?
The amount of carbohydrates (carbs) in Seeded Buns depends on its serving size and preparation. On average, 1 bun (46 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Buns.
How Much Fiber is in Seeded Buns?
Seeded Buns contains approximately 1 grams of fiber in 1 bun (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Buns for healthier you!
What vitamins and minerals are in a Seeded Buns?
Seeded Buns contains following minerals:
General
Does Seeded Buns contain caffeine?
Seeded Buns does not contain any caffeine.
Does Seeded Buns contain alcohol?
Seeded Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Buns for free?
Yes! Since Seeded Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Buns with water tracking feature?
Nutribit automatically calculates the water content of Seeded Buns and adds it to your daily hydration log. Simply log Seeded Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Buns
Calcium in Seeded Buns supports bone health.
Calcium in Seeded Buns is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seeded Buns supports muscle function.
Calcium in Seeded Buns plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seeded Buns supports heart health.
Calcium in Seeded Buns helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seeded Buns supports nerve transmission.
Calcium in Seeded Buns is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seeded Buns supports blood clotting.
Calcium in Seeded Buns is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seeded Buns supports hormonal secretion.
Calcium in Seeded Buns regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seeded Buns supports weight management.
Calcium in Seeded Buns may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seeded Buns supports dental health.
Calcium in Seeded Buns strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seeded Buns supports blood pressure regulation.
Calcium in Seeded Buns, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bun Seeded Buns
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.