Protein Popcorn, Lightly Sweet

Square Organics

Total Energy

260

kcal

34.85

% from carbs

16.6

% from protein

48.55

% from fats

In 55 g

% daily value

Total Fat

13g

20%

Saturated

11g

55%

Sodium, Na

210mg

9.1%

Potassium, K

49mg

1%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Popcorn, Lightly Sweet

A typical serving 55 g of Protein Popcorn, Lightly Sweet (55 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Popcorn, Lightly Sweet depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Protein Popcorn, Lightly Sweet contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Popcorn, Lightly Sweet depends on the ingredients exists in it. On average, 55 g of Protein Popcorn, Lightly Sweet (about 55 grams) contains approximately 10 grams of protein.

On average, 55 g (about 55 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 55 g (about 55 grams) contains about 21 grams of carbohydrates.

Protein Popcorn, Lightly Sweet contains approximately 6 grams of fiber in 55 g (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 55 g Protein Popcorn, Lightly Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.