Protein Popcorn, Lightly Sweet

Square Organics

16.6

% from protein

34.85

% from carbs

34.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.2 g
1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Calcium 0.5 mg

Iron 0 mg

Protein Popcorn, Lightly Sweet Nutrients FAQs

Nutrients

What is the calorie content of Protein Popcorn, Lightly Sweet?

A typical serving 55 g (55 grams) of Protein Popcorn, Lightly Sweet contains approximately 260 calories.

You can check the exact calorie content by logging Protein Popcorn, Lightly Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Popcorn, Lightly Sweet have?

The amount of fat in Protein Popcorn, Lightly Sweet depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Protein Popcorn, Lightly Sweet contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Popcorn, Lightly Sweet have?

The protein content in Protein Popcorn, Lightly Sweet depends on the ingredients exists in it. On average, 55 g (55 grams) of Protein Popcorn, Lightly Sweet contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Popcorn, Lightly Sweet, Download Nutribit app for healthier you!

How much sugar does a Protein Popcorn, Lightly Sweet have?

On average, 55 g (55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Popcorn, Lightly Sweet.

How Much carbohydrates (carbs) is in Protein Popcorn, Lightly Sweet?

The amount of carbohydrates (carbs) in Protein Popcorn, Lightly Sweet depends on its serving size and preparation. On average, 55 g (55 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Popcorn, Lightly Sweet.

How Much Fiber is in Protein Popcorn, Lightly Sweet?

Protein Popcorn, Lightly Sweet contains approximately 6 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Popcorn, Lightly Sweet for healthier you!

What vitamins and minerals are in a Protein Popcorn, Lightly Sweet?

Protein Popcorn, Lightly Sweet contains following minerals:

  • Protein Popcorn, Lightly Sweet has 26mg of Calcium.
  • Protein Popcorn, Lightly Sweet has 210mg of Sodium, Na.
  • Protein Popcorn, Lightly Sweet has 49mg of Potassium, K.
  • Protein Popcorn, Lightly Sweet has 1.8mg of Iron.

General

Does Protein Popcorn, Lightly Sweet contain caffeine?

Protein Popcorn, Lightly Sweet does not contain any caffeine.

Does Protein Popcorn, Lightly Sweet contain alcohol?

Protein Popcorn, Lightly Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Popcorn, Lightly Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Popcorn, Lightly Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Popcorn, Lightly Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Popcorn, Lightly Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Popcorn, Lightly Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Popcorn, Lightly Sweet for free?

Yes! Since Protein Popcorn, Lightly Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Popcorn, Lightly Sweet with water tracking feature?

Nutribit automatically calculates the water content of Protein Popcorn, Lightly Sweet and adds it to your daily hydration log. Simply log Protein Popcorn, Lightly Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Popcorn, Lightly Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Popcorn, Lightly Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Popcorn, Lightly Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Popcorn, Lightly Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Popcorn, Lightly Sweet

Protein in Protein Popcorn, Lightly Sweet supports building and repairing tissues.

Builds and repairs tissues in Protein Popcorn, Lightly Sweet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Popcorn, Lightly Sweet supports immune function.

Supports immune function in Protein Popcorn, Lightly Sweet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Popcorn, Lightly Sweet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Popcorn, Lightly Sweet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Popcorn, Lightly Sweet provides energy.

Provides energy in Protein Popcorn, Lightly Sweet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Popcorn, Lightly Sweet supports muscle growth and strength.

Supports muscle growth and strength in Protein Popcorn, Lightly Sweet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Popcorn, Lightly Sweet helps in weight management.

Helps in weight management in Protein Popcorn, Lightly Sweet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Popcorn, Lightly Sweet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Popcorn, Lightly Sweet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Popcorn, Lightly Sweet supports bone health.

Supports bone health in Protein Popcorn, Lightly Sweet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Popcorn, Lightly Sweet improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Popcorn, Lightly Sweet is essential for the health and growth of hair, skin, and nails.

Protein in Protein Popcorn, Lightly Sweet regulates blood sugar levels.

Regulates blood sugar levels in Protein Popcorn, Lightly Sweet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Popcorn, Lightly Sweet supports digestion.

Fiber in Protein Popcorn, Lightly Sweet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Popcorn, Lightly Sweet supports heart health.

Soluble fiber in Protein Popcorn, Lightly Sweet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Popcorn, Lightly Sweet aids in weight management.

Fiber-rich foods in Protein Popcorn, Lightly Sweet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Popcorn, Lightly Sweet regulates blood sugar.

Fiber in Protein Popcorn, Lightly Sweet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Popcorn, Lightly Sweet promotes gut health.

Fiber in Protein Popcorn, Lightly Sweet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Popcorn, Lightly Sweet lowers the risk of colon cancer.

A high-fiber diet from Protein Popcorn, Lightly Sweet is linked to a reduced risk of colon cancer.

Fiber in Protein Popcorn, Lightly Sweet improves skin health.

Fiber in Protein Popcorn, Lightly Sweet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Popcorn, Lightly Sweet helps lower blood pressure.

Adequate fiber in Protein Popcorn, Lightly Sweet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Popcorn, Lightly Sweet boosts immune function.

Fiber in Protein Popcorn, Lightly Sweet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Popcorn, Lightly Sweet reduces the risk of type 2 diabetes.

Fiber in Protein Popcorn, Lightly Sweet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 55 g Protein Popcorn, Lightly Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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