Natural Popcorn, Lightly Salted, Slightly Sweet

Cobs

Total Energy

63.1

kcal

52.55

% from carbs

4.6

% from protein

42.86

% from fats

In 13 g

% daily value

Total Fat

2.9g

4.5%

Saturated

0.3g

1.5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

8g

2.9%

Fiber

1.1g

3.9%

Sugars

2.1g

4.2%

Protein

0.7g

1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Popcorn, Lightly Salted, Slightly Sweet

A typical serving 13 g of Natural Popcorn, Lightly Salted, Slightly Sweet (13 grams) contains approximately 63.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Popcorn, Lightly Salted, Slightly Sweet depends on the ingredients and preparation method. On average, one serving 13 g (13 grams) of Natural Popcorn, Lightly Salted, Slightly Sweet contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Popcorn, Lightly Salted, Slightly Sweet depends on the ingredients exists in it. On average, 13 g of Natural Popcorn, Lightly Salted, Slightly Sweet (about 13 grams) contains approximately 0.7 grams of protein.

On average, 13 g (about 13 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 g (about 13 grams) contains about 8 grams of carbohydrates.

Natural Popcorn, Lightly Salted, Slightly Sweet contains approximately 1.1 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 63 calories?

The amount of exercise required to burn off 13 g Natural Popcorn, Lightly Salted, Slightly Sweet

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.