Ice Cream, Vanilla Bean Flavored, Light

Halo Top

19.05

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128.4 g(128g)
Amount per serving
Calories
149.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 2.2 g
11.2%

Cholesterol 37.3 mg
12.4%

Sodium, Na 134.3 mg
5.8%

Potassium, K 223.9 mg
4.8%

Total Carbohydrates 31.3 g
11.4%

Fiber 9 g
32%

Sugars 10.4 g
20.9%

Protein 9 g
17.9%

Vitamin D (D2 + D3) 0 UG

Calcium 283.6 mg

Iron 0 mg

Sugars, added 4.5 g

Ice Cream, Vanilla Bean Flavored, Light Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Vanilla Bean Flavored, Light?

A typical serving 0.67 cup (86 grams) of Ice Cream, Vanilla Bean Flavored, Light contains approximately 100 calories.

You can check the exact calorie content by logging Ice Cream, Vanilla Bean Flavored, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Vanilla Bean Flavored, Light have?

The amount of fat in Ice Cream, Vanilla Bean Flavored, Light depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of Ice Cream, Vanilla Bean Flavored, Light contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Vanilla Bean Flavored, Light have?

The protein content in Ice Cream, Vanilla Bean Flavored, Light depends on the ingredients exists in it. On average, 0.67 cup (86 grams) of Ice Cream, Vanilla Bean Flavored, Light contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Vanilla Bean Flavored, Light, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Vanilla Bean Flavored, Light have?

On average, 0.67 cup (86 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Vanilla Bean Flavored, Light.

How Much carbohydrates (carbs) is in Ice Cream, Vanilla Bean Flavored, Light?

The amount of carbohydrates (carbs) in Ice Cream, Vanilla Bean Flavored, Light depends on its serving size and preparation. On average, 0.67 cup (86 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Vanilla Bean Flavored, Light.

How Much Fiber is in Ice Cream, Vanilla Bean Flavored, Light?

Ice Cream, Vanilla Bean Flavored, Light contains approximately 6 grams of fiber in 0.67 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Vanilla Bean Flavored, Light for healthier you!

What vitamins and minerals are in a Ice Cream, Vanilla Bean Flavored, Light?

Ice Cream, Vanilla Bean Flavored, Light contains following minerals:

  • Ice Cream, Vanilla Bean Flavored, Light has 190mg of Calcium.
  • Ice Cream, Vanilla Bean Flavored, Light has 90mg of Sodium, Na.
  • Ice Cream, Vanilla Bean Flavored, Light has 150mg of Potassium, K.

General

Does Ice Cream, Vanilla Bean Flavored, Light contain caffeine?

Ice Cream, Vanilla Bean Flavored, Light does not contain any caffeine.

Does Ice Cream, Vanilla Bean Flavored, Light contain alcohol?

Ice Cream, Vanilla Bean Flavored, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Vanilla Bean Flavored, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Vanilla Bean Flavored, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Vanilla Bean Flavored, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Vanilla Bean Flavored, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Vanilla Bean Flavored, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Vanilla Bean Flavored, Light for free?

Yes! Since Ice Cream, Vanilla Bean Flavored, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Vanilla Bean Flavored, Light with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Vanilla Bean Flavored, Light and adds it to your daily hydration log. Simply log Ice Cream, Vanilla Bean Flavored, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Vanilla Bean Flavored, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Vanilla Bean Flavored, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Vanilla Bean Flavored, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Vanilla Bean Flavored, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Vanilla Bean Flavored, Light

Fiber in Ice Cream, Vanilla Bean Flavored, Light supports digestion.

Fiber in Ice Cream, Vanilla Bean Flavored, Light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Vanilla Bean Flavored, Light supports heart health.

Soluble fiber in Ice Cream, Vanilla Bean Flavored, Light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Vanilla Bean Flavored, Light aids in weight management.

Fiber-rich foods in Ice Cream, Vanilla Bean Flavored, Light increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Vanilla Bean Flavored, Light regulates blood sugar.

Fiber in Ice Cream, Vanilla Bean Flavored, Light helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Vanilla Bean Flavored, Light promotes gut health.

Fiber in Ice Cream, Vanilla Bean Flavored, Light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Vanilla Bean Flavored, Light lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Vanilla Bean Flavored, Light is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Vanilla Bean Flavored, Light improves skin health.

Fiber in Ice Cream, Vanilla Bean Flavored, Light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Vanilla Bean Flavored, Light helps lower blood pressure.

Adequate fiber in Ice Cream, Vanilla Bean Flavored, Light may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Vanilla Bean Flavored, Light boosts immune function.

Fiber in Ice Cream, Vanilla Bean Flavored, Light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Vanilla Bean Flavored, Light reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Vanilla Bean Flavored, Light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports bone health.

Calcium in Ice Cream, Vanilla Bean Flavored, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports muscle function.

Calcium in Ice Cream, Vanilla Bean Flavored, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports heart health.

Calcium in Ice Cream, Vanilla Bean Flavored, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports nerve transmission.

Calcium in Ice Cream, Vanilla Bean Flavored, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports blood clotting.

Calcium in Ice Cream, Vanilla Bean Flavored, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports hormonal secretion.

Calcium in Ice Cream, Vanilla Bean Flavored, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports weight management.

Calcium in Ice Cream, Vanilla Bean Flavored, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports dental health.

Calcium in Ice Cream, Vanilla Bean Flavored, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream, Vanilla Bean Flavored, Light supports blood pressure regulation.

Calcium in Ice Cream, Vanilla Bean Flavored, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Vanilla Bean Flavored, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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