Light Ice Cream, Vanilla Bean Flavor

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Total Energy

70

kcal

59.57

% from carbs

21.28

% from protein

19.15

% from fats

In 64 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

110mg

4.8%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Ice Cream, Vanilla Bean Flavor

A typical serving 0.5 cup of Light Ice Cream, Vanilla Bean Flavor (64 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Ice Cream, Vanilla Bean Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup (64 grams) of Light Ice Cream, Vanilla Bean Flavor contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Ice Cream, Vanilla Bean Flavor depends on the ingredients exists in it. On average, 0.5 cup of Light Ice Cream, Vanilla Bean Flavor (about 64 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 64 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 64 grams) contains about 14 grams of carbohydrates.

Light Ice Cream, Vanilla Bean Flavor contains approximately 3 grams of fiber in 0.5 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Light Ice Cream, Vanilla Bean Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.