Chicken & Potato Dumplings

Tastefully Plates

32.81

% from protein

41.64

% from carbs

41.64

% from fat

Chicken & Potato Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Potato Dumplings?

A typical serving 1 plate (270 grams) of Chicken & Potato Dumplings contains approximately 320 calories.

You can check the exact calorie content by logging Chicken & Potato Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Potato Dumplings have?

The amount of fat in Chicken & Potato Dumplings depends on the ingredients and preparation method. On average, one serving 1 plate (270 grams) of Chicken & Potato Dumplings contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Potato Dumplings have?

The protein content in Chicken & Potato Dumplings depends on the ingredients exists in it. On average, 1 plate (270 grams) of Chicken & Potato Dumplings contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Potato Dumplings, Download Nutribit app for healthier you!

How much sugar does a Chicken & Potato Dumplings have?

On average, 1 plate (270 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Potato Dumplings.

How Much carbohydrates (carbs) is in Chicken & Potato Dumplings?

The amount of carbohydrates (carbs) in Chicken & Potato Dumplings depends on its serving size and preparation. On average, 1 plate (270 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Potato Dumplings.

How Much Fiber is in Chicken & Potato Dumplings?

Chicken & Potato Dumplings contains approximately 2 grams of fiber in 1 plate (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Potato Dumplings for healthier you!

What vitamins and minerals are in a Chicken & Potato Dumplings?

Vitamins in Chicken & Potato Dumplings:

  • Vitamin A:Chicken & Potato Dumplings has 2250 IU of Vitamin A.
  • Vitamin C:Chicken & Potato Dumplings has 12 mg of Vitamin C.

Chicken & Potato Dumplings contains following minerals:

  • Chicken & Potato Dumplings has 52mg of Calcium.
  • Chicken & Potato Dumplings has 880mg of Sodium, Na.
  • Chicken & Potato Dumplings has 1.44mg of Iron.

General

Does Chicken & Potato Dumplings contain caffeine?

Chicken & Potato Dumplings does not contain any caffeine.

Does Chicken & Potato Dumplings contain alcohol?

Chicken & Potato Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Potato Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Potato Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Potato Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Potato Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Potato Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Potato Dumplings for free?

Yes! Since Chicken & Potato Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Potato Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Potato Dumplings and adds it to your daily hydration log. Simply log Chicken & Potato Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Potato Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Potato Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Potato Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Potato Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Potato Dumplings

Protein and Vitamin A in Chicken & Potato Dumplings supports bone health.

  • Protein in Chicken & Potato Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken & Potato Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken & Potato Dumplings supports building and repairing tissues.

Builds and repairs tissues in Chicken & Potato Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Potato Dumplings supports immune function.

Supports immune function in Chicken & Potato Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Potato Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Potato Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Potato Dumplings provides energy.

Provides energy in Chicken & Potato Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Potato Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Potato Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Potato Dumplings helps in weight management.

Helps in weight management in Chicken & Potato Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Potato Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Potato Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Potato Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Potato Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Potato Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Potato Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken & Potato Dumplings supports eye health.

Vitamin A in Chicken & Potato Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken & Potato Dumplings boosts immune function.

Vitamin A in Chicken & Potato Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken & Potato Dumplings promotes healthy skin.

Vitamin A in Chicken & Potato Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken & Potato Dumplings enhances reproductive health.

Vitamin A in Chicken & Potato Dumplings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken & Potato Dumplings reduces the risk of certain cancers.

Vitamin A in Chicken & Potato Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken & Potato Dumplings promotes healthy development during pregnancy.

Vitamin A in Chicken & Potato Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken & Potato Dumplings maintains healthy mucous membranes.

Vitamin A in Chicken & Potato Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken & Potato Dumplings improves wound healing.

Vitamin A in Chicken & Potato Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken & Potato Dumplings may reduce the risk of macular degeneration.

Vitamin A in Chicken & Potato Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken & Potato Dumplings supports fluid balance.

Maintains Fluid Balance in Chicken & Potato Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Potato Dumplings supports nerve function.

Supports Nerve Function in Chicken & Potato Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Potato Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Potato Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Potato Dumplings supports muscle function.

Aids Muscle Function in Chicken & Potato Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Potato Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Potato Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Potato Dumplings helps balance pH levels.

Balances pH Levels in Chicken & Potato Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Potato Dumplings supports bone health.

Supports Bone Health in Chicken & Potato Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 plate Chicken & Potato Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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