Rosemary Tom Veggie Flats

Brad's

Total Energy

120

kcal

22.58

% from carbs

19.35

% from protein

58.06

% from fats

In 32 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

220mg

9.6%

Potassium, K

268mg

5.7%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

44mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rosemary Tom Veggie Flats

A typical serving 8 flats of Rosemary Tom Veggie Flats (32 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary Tom Veggie Flats depends on the ingredients and preparation method. On average, one serving 8 flats (32 grams) of Rosemary Tom Veggie Flats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Tom Veggie Flats depends on the ingredients exists in it. On average, 8 flats of Rosemary Tom Veggie Flats (about 32 grams) contains approximately 6 grams of protein.

On average, 8 flats (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 flats (about 32 grams) contains about 7 grams of carbohydrates.

Rosemary Tom Veggie Flats contains approximately 4 grams of fiber in 8 flats (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggie Chips, Beet

Brad's

70 kcal

Veggie Chips, Kale

Brad's

50 kcal

Carrot Veggie Keto Crisps

Brad's

90 kcal

Everything Veggie Keto Crisps

Brad's

90 kcal

Herb Veggie Keto Crisps

Brad's

90 kcal

Veggie Chips, Broccoli Cheddar

Brad's

80 kcal

Veggie Chips, Kale Hot

Brad's

50 kcal

Veggie Chips, Sweet Potato

Brad's

70 kcal

Red Bell Pepper Veggie Chips

Brad's

60 kcal

Veggie Keto Crisps, Sea Salt

Brad's

90 kcal

Sea Salt Cauliflower Veggie Flats Plant-Powered Snack

Brad's

130 kcal

Burrito Filling, Veggie

Tijuana Flats

140 kcal

Veggie Lentil Soup

Tom and Chee

120 kcal

Veggie Snacks, Rosemary & Olive Oil

Garden Veggie Straws

180 kcal

Baked Veggie Crackers, Sweet Potato & Rosemary

Deliciously Ella

127 kcal

Rosemary & Olive Oil Flavoured Veggie Straws

Great Value

240 kcal

Balsamic Salad Snack

Brad's

70 kcal

Broccoli Poppers, Radical Ranch

Brad's

150 kcal

Carrot Ginger Snackable Salad to Go

Brad's

70 kcal

Cheez It Up Crunchy Kale

Brad's

80 kcal

Crunchy Fruit Kale, Strawberry Beet

Brad's

70 kcal

Caesar Salad Snack

Brad's

60 kcal

Crunchy Kale Naked

Brad's

132 kcal

How to burn 120 calories?

The amount of exercise required to burn off 8 flats Rosemary Tom Veggie Flats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.