Cheez It Up Crunchy Kale

Brad's

18.82

% from protein

28.24

% from carbs

28.24

% from fat

Cheez It Up Crunchy Kale Nutrients FAQs

Nutrients

What is the calorie content of Cheez It Up Crunchy Kale?

A typical serving 1 oz (28 grams) of Cheez It Up Crunchy Kale contains approximately 80 calories.

You can check the exact calorie content by logging Cheez It Up Crunchy Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheez It Up Crunchy Kale have?

The amount of fat in Cheez It Up Crunchy Kale depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheez It Up Crunchy Kale contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheez It Up Crunchy Kale have?

The protein content in Cheez It Up Crunchy Kale depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheez It Up Crunchy Kale contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheez It Up Crunchy Kale, Download Nutribit app for healthier you!

How much sugar does a Cheez It Up Crunchy Kale have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheez It Up Crunchy Kale.

How Much carbohydrates (carbs) is in Cheez It Up Crunchy Kale?

The amount of carbohydrates (carbs) in Cheez It Up Crunchy Kale depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheez It Up Crunchy Kale.

How Much Fiber is in Cheez It Up Crunchy Kale?

Cheez It Up Crunchy Kale contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheez It Up Crunchy Kale for healthier you!

What vitamins and minerals are in a Cheez It Up Crunchy Kale?

Cheez It Up Crunchy Kale contains following minerals:

  • Cheez It Up Crunchy Kale has 46mg of Calcium.
  • Cheez It Up Crunchy Kale has 170mg of Sodium, Na.
  • Cheez It Up Crunchy Kale has 158mg of Potassium, K.
  • Cheez It Up Crunchy Kale has 1mg of Iron.

General

Does Cheez It Up Crunchy Kale contain caffeine?

Cheez It Up Crunchy Kale does not contain any caffeine.

Does Cheez It Up Crunchy Kale contain alcohol?

Cheez It Up Crunchy Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheez It Up Crunchy Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheez It Up Crunchy Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheez It Up Crunchy Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheez It Up Crunchy Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheez It Up Crunchy Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheez It Up Crunchy Kale for free?

Yes! Since Cheez It Up Crunchy Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheez It Up Crunchy Kale with water tracking feature?

Nutribit automatically calculates the water content of Cheez It Up Crunchy Kale and adds it to your daily hydration log. Simply log Cheez It Up Crunchy Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheez It Up Crunchy Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheez It Up Crunchy Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheez It Up Crunchy Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheez It Up Crunchy Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheez It Up Crunchy Kale

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Cheez It Up Crunchy Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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