Super Thick Toast
Molenberg
16.42
% from protein73.7
% from carbs73.7
% from fatNutrition Facts
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Super Thick Toast Nutrients FAQs
Nutrients
- Super Thick Toast has 335mg of Sodium, Na.
What is the calorie content of Super Thick Toast?
A typical serving 2 slices (93 grams) of Super Thick Toast contains approximately 220 calories.
You can check the exact calorie content by logging Super Thick Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Thick Toast have?
The amount of fat in Super Thick Toast depends on the ingredients and preparation method. On average, one serving 2 slices (93 grams) of Super Thick Toast contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Thick Toast have?
The protein content in Super Thick Toast depends on the ingredients exists in it. On average, 2 slices (93 grams) of Super Thick Toast contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Thick Toast, Download Nutribit app for healthier you!
How much sugar does a Super Thick Toast have?
On average, 2 slices (93 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Thick Toast.
How Much carbohydrates (carbs) is in Super Thick Toast?
The amount of carbohydrates (carbs) in Super Thick Toast depends on its serving size and preparation. On average, 2 slices (93 grams) contains about 38.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Thick Toast.
How Much Fiber is in Super Thick Toast?
Super Thick Toast contains approximately 5.1 grams of fiber in 2 slices (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Thick Toast for healthier you!
What vitamins and minerals are in a Super Thick Toast?
Super Thick Toast contains following minerals:
General
Does Super Thick Toast contain caffeine?
Super Thick Toast does not contain any caffeine.
Does Super Thick Toast contain alcohol?
Super Thick Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Thick Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Thick Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Thick Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Thick Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Thick Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Thick Toast for free?
Yes! Since Super Thick Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Thick Toast with water tracking feature?
Nutribit automatically calculates the water content of Super Thick Toast and adds it to your daily hydration log. Simply log Super Thick Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Thick Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Thick Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Thick Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Thick Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Thick Toast
Protein in Super Thick Toast supports building and repairing tissues.
Builds and repairs tissues in Super Thick Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Thick Toast supports immune function.
Supports immune function in Super Thick Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Thick Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Thick Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Thick Toast provides energy.
Provides energy in Super Thick Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Thick Toast supports muscle growth and strength.
Supports muscle growth and strength in Super Thick Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Thick Toast helps in weight management.
Helps in weight management in Super Thick Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Thick Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Thick Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Thick Toast supports bone health.
Supports bone health in Super Thick Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Thick Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Super Thick Toast is essential for the health and growth of hair, skin, and nails.
Protein in Super Thick Toast regulates blood sugar levels.
Regulates blood sugar levels in Super Thick Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Thick Toast supports digestion.
Fiber in Super Thick Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Thick Toast supports heart health.
Soluble fiber in Super Thick Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Thick Toast aids in weight management.
Fiber-rich foods in Super Thick Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Thick Toast regulates blood sugar.
Fiber in Super Thick Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Thick Toast promotes gut health.
Fiber in Super Thick Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Thick Toast lowers the risk of colon cancer.
A high-fiber diet from Super Thick Toast is linked to a reduced risk of colon cancer.
Fiber in Super Thick Toast improves skin health.
Fiber in Super Thick Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Thick Toast helps lower blood pressure.
Adequate fiber in Super Thick Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Thick Toast boosts immune function.
Fiber in Super Thick Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Thick Toast reduces the risk of type 2 diabetes.
Fiber in Super Thick Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 2 slices Super Thick Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.