Super Thick White Bread

Nature's Fresh

14.66

% from protein

77.59

% from carbs

77.59

% from fat

Super Thick White Bread Nutrients FAQs

Nutrients

What is the calorie content of Super Thick White Bread?

A typical serving 2 slices (93 grams) of Super Thick White Bread contains approximately 236 calories.

You can check the exact calorie content by logging Super Thick White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Thick White Bread have?

The amount of fat in Super Thick White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (93 grams) of Super Thick White Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Thick White Bread have?

The protein content in Super Thick White Bread depends on the ingredients exists in it. On average, 2 slices (93 grams) of Super Thick White Bread contains approximately 8.5 grams of protein.

Know your exact protein requirement and how much protein you get from Super Thick White Bread, Download Nutribit app for healthier you!

How much sugar does a Super Thick White Bread have?

On average, 2 slices (93 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Thick White Bread.

How Much carbohydrates (carbs) is in Super Thick White Bread?

The amount of carbohydrates (carbs) in Super Thick White Bread depends on its serving size and preparation. On average, 2 slices (93 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Thick White Bread.

How Much Fiber is in Super Thick White Bread?

Super Thick White Bread contains approximately 3.3 grams of fiber in 2 slices (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Thick White Bread for healthier you!

What vitamins and minerals are in a Super Thick White Bread?

Super Thick White Bread contains following minerals:

  • Super Thick White Bread has 360mg of Sodium, Na.

General

Does Super Thick White Bread contain caffeine?

Super Thick White Bread does not contain any caffeine.

Does Super Thick White Bread contain alcohol?

Super Thick White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Thick White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Thick White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Thick White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Thick White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Thick White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Thick White Bread for free?

Yes! Since Super Thick White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Thick White Bread with water tracking feature?

Nutribit automatically calculates the water content of Super Thick White Bread and adds it to your daily hydration log. Simply log Super Thick White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Thick White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Thick White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Thick White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Thick White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Thick White Bread

Total Carbohydrates in Super Thick White Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Thick White Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Thick White Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Thick White Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Thick White Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Thick White Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Thick White Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Thick White Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Thick White Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Thick White Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Thick White Bread enhances brain function and helps improve memory and focus.

Glucose from Super Thick White Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Thick White Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Thick White Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Thick White Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Thick White Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Thick White Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Thick White Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Thick White Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Thick White Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Super Thick White Bread supports building and repairing tissues.

Builds and repairs tissues in Super Thick White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Thick White Bread supports immune function.

Supports immune function in Super Thick White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Thick White Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Thick White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Thick White Bread provides energy.

Provides energy in Super Thick White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Thick White Bread supports muscle growth and strength.

Supports muscle growth and strength in Super Thick White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Thick White Bread helps in weight management.

Helps in weight management in Super Thick White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Thick White Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Thick White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Thick White Bread supports bone health.

Supports bone health in Super Thick White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Thick White Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Super Thick White Bread is essential for the health and growth of hair, skin, and nails.

Protein in Super Thick White Bread regulates blood sugar levels.

Regulates blood sugar levels in Super Thick White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Super Thick White Bread supports fluid balance.

Maintains Fluid Balance in Super Thick White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Thick White Bread supports nerve function.

Supports Nerve Function in Super Thick White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Thick White Bread helps regulate blood pressure.

Regulates Blood Pressure in Super Thick White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Thick White Bread supports muscle function.

Aids Muscle Function in Super Thick White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Thick White Bread aids nutrient absorption.

Improves Nutrient Absorption in Super Thick White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Thick White Bread helps balance pH levels.

Balances pH Levels in Super Thick White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Thick White Bread supports bone health.

Supports Bone Health in Super Thick White Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 236 calories?

The amount of exercise required to burn off 2 slices Super Thick White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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