Everything Croissant Toast, Super Flaky

La Boulangerie

Total Energy

170

kcal

47.73

% from carbs

11.36

% from protein

40.91

% from fats

In 41 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Potassium, K

65mg

1.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

24mg

Iron, Fe

0.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Croissant Toast, Super Flaky

A typical serving 1 slice of Everything Croissant Toast, Super Flaky (41 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Croissant Toast, Super Flaky depends on the ingredients and preparation method. On average, one serving 1 slice (41 grams) of Everything Croissant Toast, Super Flaky contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Croissant Toast, Super Flaky depends on the ingredients exists in it. On average, 1 slice of Everything Croissant Toast, Super Flaky (about 41 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 41 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 41 grams) contains about 21 grams of carbohydrates.

Everything Croissant Toast, Super Flaky contains approximately 1 grams of fiber in 1 slice (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 slice Everything Croissant Toast, Super Flaky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.