Brioche Wheat Hamburger Bun

Euro Classic

Total Energy

150

kcal

66.88

% from carbs

12.86

% from protein

20.26

% from fats

In 50 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche Wheat Hamburger Bun

A typical serving 1 bun of Brioche Wheat Hamburger Bun (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche Wheat Hamburger Bun depends on the ingredients and preparation method. On average, one serving 1 bun (50 grams) of Brioche Wheat Hamburger Bun contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche Wheat Hamburger Bun depends on the ingredients exists in it. On average, 1 bun of Brioche Wheat Hamburger Bun (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bun (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 50 grams) contains about 26 grams of carbohydrates.

Brioche Wheat Hamburger Bun contains approximately 2 grams of fiber in 1 bun (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bun Brioche Wheat Hamburger Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.