Wheat Hamburger Bun
Cub
0
% from protein86.57
% from carbs86.57
% from fatNutrition Facts
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Wheat Hamburger Bun Nutrients FAQs
Nutrients
- Wheat Hamburger Bun has 780mg of Calcium.
- Wheat Hamburger Bun has 280mg of Sodium, Na.
- Wheat Hamburger Bun has 1.44mg of Iron.
What is the calorie content of Wheat Hamburger Bun?
A typical serving 1 roll (52 grams) of Wheat Hamburger Bun contains approximately 150 calories.
You can check the exact calorie content by logging Wheat Hamburger Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Hamburger Bun have?
The amount of fat in Wheat Hamburger Bun depends on the ingredients and preparation method. On average, one serving 1 roll (52 grams) of Wheat Hamburger Bun contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Hamburger Bun have?
The protein content in Wheat Hamburger Bun depends on the ingredients exists in it. On average, 1 roll (52 grams) of Wheat Hamburger Bun contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Hamburger Bun, Download Nutribit app for healthier you!
How much sugar does a Wheat Hamburger Bun have?
On average, 1 roll (52 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Hamburger Bun.
How Much carbohydrates (carbs) is in Wheat Hamburger Bun?
The amount of carbohydrates (carbs) in Wheat Hamburger Bun depends on its serving size and preparation. On average, 1 roll (52 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Hamburger Bun.
How Much Fiber is in Wheat Hamburger Bun?
Wheat Hamburger Bun contains approximately 2 grams of fiber in 1 roll (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Hamburger Bun for healthier you!
What vitamins and minerals are in a Wheat Hamburger Bun?
Wheat Hamburger Bun contains following minerals:
General
Does Wheat Hamburger Bun contain caffeine?
Wheat Hamburger Bun does not contain any caffeine.
Does Wheat Hamburger Bun contain alcohol?
Wheat Hamburger Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Hamburger Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Hamburger Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Hamburger Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Hamburger Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Hamburger Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Hamburger Bun for free?
Yes! Since Wheat Hamburger Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Hamburger Bun with water tracking feature?
Nutribit automatically calculates the water content of Wheat Hamburger Bun and adds it to your daily hydration log. Simply log Wheat Hamburger Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Hamburger Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Hamburger Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Hamburger Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Hamburger Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Hamburger Bun
Calcium in Wheat Hamburger Bun supports bone health.
Calcium in Wheat Hamburger Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wheat Hamburger Bun supports muscle function.
Calcium in Wheat Hamburger Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wheat Hamburger Bun supports heart health.
Calcium in Wheat Hamburger Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wheat Hamburger Bun supports nerve transmission.
Calcium in Wheat Hamburger Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wheat Hamburger Bun supports blood clotting.
Calcium in Wheat Hamburger Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wheat Hamburger Bun supports hormonal secretion.
Calcium in Wheat Hamburger Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wheat Hamburger Bun supports weight management.
Calcium in Wheat Hamburger Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wheat Hamburger Bun supports dental health.
Calcium in Wheat Hamburger Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wheat Hamburger Bun supports blood pressure regulation.
Calcium in Wheat Hamburger Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Wheat Hamburger Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.