Whole Wheat Hamburger Bun

365 Everyday Value

18.46

% from protein

67.69

% from carbs

67.69

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 240 mg
10.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 2 g

Whole Wheat Hamburger Bun Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Hamburger Bun?

A typical serving 1 bun (57 grams) of Whole Wheat Hamburger Bun contains approximately 120 calories.

You can check the exact calorie content by logging Whole Wheat Hamburger Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Hamburger Bun have?

The amount of fat in Whole Wheat Hamburger Bun depends on the ingredients and preparation method. On average, one serving 1 bun (57 grams) of Whole Wheat Hamburger Bun contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Hamburger Bun have?

The protein content in Whole Wheat Hamburger Bun depends on the ingredients exists in it. On average, 1 bun (57 grams) of Whole Wheat Hamburger Bun contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Hamburger Bun, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Hamburger Bun have?

On average, 1 bun (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Hamburger Bun.

How Much carbohydrates (carbs) is in Whole Wheat Hamburger Bun?

The amount of carbohydrates (carbs) in Whole Wheat Hamburger Bun depends on its serving size and preparation. On average, 1 bun (57 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Hamburger Bun.

How Much Fiber is in Whole Wheat Hamburger Bun?

Whole Wheat Hamburger Bun contains approximately 3 grams of fiber in 1 bun (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Hamburger Bun for healthier you!

What vitamins and minerals are in a Whole Wheat Hamburger Bun?

Whole Wheat Hamburger Bun contains following minerals:

  • Whole Wheat Hamburger Bun has 240mg of Sodium, Na.
  • Whole Wheat Hamburger Bun has 110mg of Potassium, K.
  • Whole Wheat Hamburger Bun has 1.1mg of Iron.

General

Does Whole Wheat Hamburger Bun contain caffeine?

Whole Wheat Hamburger Bun does not contain any caffeine.

Does Whole Wheat Hamburger Bun contain alcohol?

Whole Wheat Hamburger Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Hamburger Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Hamburger Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Hamburger Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Hamburger Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Hamburger Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Hamburger Bun for free?

Yes! Since Whole Wheat Hamburger Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Hamburger Bun with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Hamburger Bun and adds it to your daily hydration log. Simply log Whole Wheat Hamburger Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Hamburger Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Hamburger Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Hamburger Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Hamburger Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Hamburger Bun

How to burn 120 calories?

The amount of exercise required to burn off 1 bun Whole Wheat Hamburger Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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