Smooshed Wholefood Balls, Berry Cashew & Cacao

Tasti

7.19

% from protein

64.52

% from carbs

64.52

% from fat

Smooshed Wholefood Balls, Berry Cashew & Cacao Nutrients FAQs

Nutrients

What is the calorie content of Smooshed Wholefood Balls, Berry Cashew & Cacao?

A typical serving 1 serving (69 grams) of Smooshed Wholefood Balls, Berry Cashew & Cacao contains approximately 268 calories.

You can check the exact calorie content by logging Smooshed Wholefood Balls, Berry Cashew & Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooshed Wholefood Balls, Berry Cashew & Cacao have?

The amount of fat in Smooshed Wholefood Balls, Berry Cashew & Cacao depends on the ingredients and preparation method. On average, one serving 1 serving (69 grams) of Smooshed Wholefood Balls, Berry Cashew & Cacao contains approximately 8.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooshed Wholefood Balls, Berry Cashew & Cacao have?

The protein content in Smooshed Wholefood Balls, Berry Cashew & Cacao depends on the ingredients exists in it. On average, 1 serving (69 grams) of Smooshed Wholefood Balls, Berry Cashew & Cacao contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Smooshed Wholefood Balls, Berry Cashew & Cacao, Download Nutribit app for healthier you!

How much sugar does a Smooshed Wholefood Balls, Berry Cashew & Cacao have?

On average, 1 serving (69 grams) contains about 33.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooshed Wholefood Balls, Berry Cashew & Cacao.

How Much carbohydrates (carbs) is in Smooshed Wholefood Balls, Berry Cashew & Cacao?

The amount of carbohydrates (carbs) in Smooshed Wholefood Balls, Berry Cashew & Cacao depends on its serving size and preparation. On average, 1 serving (69 grams) contains about 43.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooshed Wholefood Balls, Berry Cashew & Cacao.

How Much Fiber is in Smooshed Wholefood Balls, Berry Cashew & Cacao?

Smooshed Wholefood Balls, Berry Cashew & Cacao contains approximately 5.9 grams of fiber in 1 serving (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooshed Wholefood Balls, Berry Cashew & Cacao for healthier you!

What vitamins and minerals are in a Smooshed Wholefood Balls, Berry Cashew & Cacao?

Smooshed Wholefood Balls, Berry Cashew & Cacao contains following minerals:

  • Smooshed Wholefood Balls, Berry Cashew & Cacao has 7mg of Sodium, Na.

General

Does Smooshed Wholefood Balls, Berry Cashew & Cacao contain caffeine?

Smooshed Wholefood Balls, Berry Cashew & Cacao does not contain any caffeine.

Does Smooshed Wholefood Balls, Berry Cashew & Cacao contain alcohol?

Smooshed Wholefood Balls, Berry Cashew & Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooshed Wholefood Balls, Berry Cashew & Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooshed Wholefood Balls, Berry Cashew & Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooshed Wholefood Balls, Berry Cashew & Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooshed Wholefood Balls, Berry Cashew & Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooshed Wholefood Balls, Berry Cashew & Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooshed Wholefood Balls, Berry Cashew & Cacao for free?

Yes! Since Smooshed Wholefood Balls, Berry Cashew & Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooshed Wholefood Balls, Berry Cashew & Cacao with water tracking feature?

Nutribit automatically calculates the water content of Smooshed Wholefood Balls, Berry Cashew & Cacao and adds it to your daily hydration log. Simply log Smooshed Wholefood Balls, Berry Cashew & Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooshed Wholefood Balls, Berry Cashew & Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooshed Wholefood Balls, Berry Cashew & Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooshed Wholefood Balls, Berry Cashew & Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooshed Wholefood Balls, Berry Cashew & Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooshed Wholefood Balls, Berry Cashew & Cacao

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smooshed Wholefood Balls, Berry Cashew & Cacao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smooshed Wholefood Balls, Berry Cashew & Cacao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smooshed Wholefood Balls, Berry Cashew & Cacao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smooshed Wholefood Balls, Berry Cashew & Cacao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao aids weight management by helping you feel full longer.

Fiber-rich carbs from Smooshed Wholefood Balls, Berry Cashew & Cacao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao enhances brain function and helps improve memory and focus.

Glucose from Smooshed Wholefood Balls, Berry Cashew & Cacao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smooshed Wholefood Balls, Berry Cashew & Cacao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao promotes gut health by feeding beneficial gut bacteria.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smooshed Wholefood Balls, Berry Cashew & Cacao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smooshed Wholefood Balls, Berry Cashew & Cacao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smooshed Wholefood Balls, Berry Cashew & Cacao, help regulate blood pressure and reduce hypertension risk.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao supports digestion.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao supports heart health.

Soluble fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao aids in weight management.

Fiber-rich foods in Smooshed Wholefood Balls, Berry Cashew & Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao regulates blood sugar.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao promotes gut health.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao lowers the risk of colon cancer.

A high-fiber diet from Smooshed Wholefood Balls, Berry Cashew & Cacao is linked to a reduced risk of colon cancer.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao improves skin health.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao helps lower blood pressure.

Adequate fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao boosts immune function.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao reduces the risk of type 2 diabetes.

Fiber in Smooshed Wholefood Balls, Berry Cashew & Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 268 calories?

The amount of exercise required to burn off 1 serving Smooshed Wholefood Balls, Berry Cashew & Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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