Smooshed Wholefood Balls
Tasti
12.75
% from protein41.13
% from carbs41.13
% from fatNutrition Facts
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Smooshed Wholefood Balls Nutrients FAQs
Nutrients
- Smooshed Wholefood Balls has 124mg of Sodium, Na.
What is the calorie content of Smooshed Wholefood Balls?
A typical serving 69 g (69 grams) of Smooshed Wholefood Balls contains approximately 306 calories.
You can check the exact calorie content by logging Smooshed Wholefood Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooshed Wholefood Balls have?
The amount of fat in Smooshed Wholefood Balls depends on the ingredients and preparation method. On average, one serving 69 g (69 grams) of Smooshed Wholefood Balls contains approximately 15.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooshed Wholefood Balls have?
The protein content in Smooshed Wholefood Balls depends on the ingredients exists in it. On average, 69 g (69 grams) of Smooshed Wholefood Balls contains approximately 9.7 grams of protein.
Know your exact protein requirement and how much protein you get from Smooshed Wholefood Balls, Download Nutribit app for healthier you!
How much sugar does a Smooshed Wholefood Balls have?
On average, 69 g (69 grams) contains about 25.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooshed Wholefood Balls.
How Much carbohydrates (carbs) is in Smooshed Wholefood Balls?
The amount of carbohydrates (carbs) in Smooshed Wholefood Balls depends on its serving size and preparation. On average, 69 g (69 grams) contains about 31.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooshed Wholefood Balls.
How Much Fiber is in Smooshed Wholefood Balls?
Smooshed Wholefood Balls contains approximately 5.1 grams of fiber in 69 g (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooshed Wholefood Balls for healthier you!
What vitamins and minerals are in a Smooshed Wholefood Balls?
Smooshed Wholefood Balls contains following minerals:
General
Does Smooshed Wholefood Balls contain caffeine?
Smooshed Wholefood Balls does not contain any caffeine.
Does Smooshed Wholefood Balls contain alcohol?
Smooshed Wholefood Balls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooshed Wholefood Balls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooshed Wholefood Balls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooshed Wholefood Balls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooshed Wholefood Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooshed Wholefood Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooshed Wholefood Balls for free?
Yes! Since Smooshed Wholefood Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooshed Wholefood Balls with water tracking feature?
Nutribit automatically calculates the water content of Smooshed Wholefood Balls and adds it to your daily hydration log. Simply log Smooshed Wholefood Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooshed Wholefood Balls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooshed Wholefood Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooshed Wholefood Balls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooshed Wholefood Balls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooshed Wholefood Balls
Protein in Smooshed Wholefood Balls supports building and repairing tissues.
Builds and repairs tissues in Smooshed Wholefood Balls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smooshed Wholefood Balls supports immune function.
Supports immune function in Smooshed Wholefood Balls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smooshed Wholefood Balls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smooshed Wholefood Balls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smooshed Wholefood Balls provides energy.
Provides energy in Smooshed Wholefood Balls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smooshed Wholefood Balls supports muscle growth and strength.
Supports muscle growth and strength in Smooshed Wholefood Balls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smooshed Wholefood Balls helps in weight management.
Helps in weight management in Smooshed Wholefood Balls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smooshed Wholefood Balls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smooshed Wholefood Balls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smooshed Wholefood Balls supports bone health.
Supports bone health in Smooshed Wholefood Balls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smooshed Wholefood Balls improves skin, hair, and nails.
Improves skin, hair, and nails in Smooshed Wholefood Balls is essential for the health and growth of hair, skin, and nails.
Protein in Smooshed Wholefood Balls regulates blood sugar levels.
Regulates blood sugar levels in Smooshed Wholefood Balls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smooshed Wholefood Balls supports digestion.
Fiber in Smooshed Wholefood Balls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smooshed Wholefood Balls supports heart health.
Soluble fiber in Smooshed Wholefood Balls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smooshed Wholefood Balls aids in weight management.
Fiber-rich foods in Smooshed Wholefood Balls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smooshed Wholefood Balls regulates blood sugar.
Fiber in Smooshed Wholefood Balls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smooshed Wholefood Balls promotes gut health.
Fiber in Smooshed Wholefood Balls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smooshed Wholefood Balls lowers the risk of colon cancer.
A high-fiber diet from Smooshed Wholefood Balls is linked to a reduced risk of colon cancer.
Fiber in Smooshed Wholefood Balls improves skin health.
Fiber in Smooshed Wholefood Balls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smooshed Wholefood Balls helps lower blood pressure.
Adequate fiber in Smooshed Wholefood Balls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smooshed Wholefood Balls boosts immune function.
Fiber in Smooshed Wholefood Balls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smooshed Wholefood Balls reduces the risk of type 2 diabetes.
Fiber in Smooshed Wholefood Balls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 306 calories?
The amount of exercise required to burn off 69 g Smooshed Wholefood Balls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.