Toast, The One
Tip Top Bakery
16.29
% from protein74.98
% from carbs74.98
% from fatNutrition Facts
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Toast, The One Nutrients FAQs
Nutrients
- Toast, The One has 315mg of Sodium, Na.
What is the calorie content of Toast, The One?
A typical serving 2 slices (74 grams) of Toast, The One contains approximately 167 calories.
You can check the exact calorie content by logging Toast, The One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, The One have?
The amount of fat in Toast, The One depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Toast, The One contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, The One have?
The protein content in Toast, The One depends on the ingredients exists in it. On average, 2 slices (74 grams) of Toast, The One contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, The One, Download Nutribit app for healthier you!
How much sugar does a Toast, The One have?
On average, 2 slices (74 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, The One.
How Much carbohydrates (carbs) is in Toast, The One?
The amount of carbohydrates (carbs) in Toast, The One depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, The One.
How Much Fiber is in Toast, The One?
Toast, The One contains approximately 5.4 grams of fiber in 2 slices (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, The One for healthier you!
What vitamins and minerals are in a Toast, The One?
Toast, The One contains following minerals:
General
Does Toast, The One contain caffeine?
Toast, The One does not contain any caffeine.
Does Toast, The One contain alcohol?
Toast, The One does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, The One?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, The One and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, The One quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, The One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, The One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, The One for free?
Yes! Since Toast, The One contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, The One with water tracking feature?
Nutribit automatically calculates the water content of Toast, The One and adds it to your daily hydration log. Simply log Toast, The One in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast, The One as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, The One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, The One nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, The One data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, The One
Fiber in Toast, The One supports digestion.
Fiber in Toast, The One aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toast, The One supports heart health.
Soluble fiber in Toast, The One can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toast, The One aids in weight management.
Fiber-rich foods in Toast, The One increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toast, The One regulates blood sugar.
Fiber in Toast, The One helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toast, The One promotes gut health.
Fiber in Toast, The One acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toast, The One lowers the risk of colon cancer.
A high-fiber diet from Toast, The One is linked to a reduced risk of colon cancer.
Fiber in Toast, The One improves skin health.
Fiber in Toast, The One helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toast, The One helps lower blood pressure.
Adequate fiber in Toast, The One may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toast, The One boosts immune function.
Fiber in Toast, The One supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toast, The One reduces the risk of type 2 diabetes.
Fiber in Toast, The One can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 167 calories?
The amount of exercise required to burn off 2 slices Toast, The One
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.