Toast, The One

Tip Top Bakery

Total Energy

166.7

kcal

74.98

% from carbs

16.29

% from protein

8.73

% from fats

In 74 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Sodium, Na

315mg

13.7%

Total Carbohydrates

29g

10.5%

Fiber

5.4g

19.3%

Sugars

2g

4%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toast, The One

A typical serving 2 slices of Toast, The One (74 grams) contains approximately 166.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast, The One depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Toast, The One contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast, The One depends on the ingredients exists in it. On average, 2 slices of Toast, The One (about 74 grams) contains approximately 6.3 grams of protein.

On average, 2 slices (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 74 grams) contains about 29 grams of carbohydrates.

Toast, The One contains approximately 5.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cerezas tip top

Common Food

5 kcal

The One White Toast

Tip Top Bakery

177 kcal

Tip Top Squirty Cream

Nestle

35 kcal

Tip Top Boysenberry Ripple

Cadbury

127 kcal

Hamburger Buns, Split Top, Premium

The Bakery

170 kcal

Rolls, Premium, Split Top Hamburger

The Bakery

170 kcal

Hot Dog Rolls, Premium, Split Top

The Bakery

160 kcal

Rolls, Premium, Split Top Hot Dog

The Bakery

160 kcal

Butter Tip Top Pop Popcorn

Buc-ee's

140 kcal

Tip Top Pop Popcorn, Butter

Buc-ee's

150 kcal

White Cheddar Tip Top Popcorn

Buc-ee's

160 kcal

Tip Top Pop Butter Popcorn

Buc-ee's

150 kcal

Both In One Roll

The Village Bakery

146 kcal

Top One Pound Top Sirloin, 13oz

Western Sizzlin

840 kcal

Top One Pound Top Sirloin, 16oz

Western Sizzlin

1020 kcal

Tip Top Pop Popcorn, White Cheddar

Buc-ee's

180 kcal

Cheese Toast - One Piece

Dion's Pizza

190 kcal

Garlic Toast - One Piece

Dion's Pizza

140 kcal

One-Pot Stove Top Lasagna

Vegetarian

450 kcal

Top Shelf Martini Ketel One

Black Angus Steakhouse

210 kcal

White Cheddar Jalapeno Tip Top Pop Popcorn

Buc-ee's

150 kcal

Tip Top Turkey Roll-Up, Kid Size

Eat Fit Go

340 kcal

Seasoned, Grilled Tri-Tip

The Habit Burger Grill

380 kcal

How to burn 167 calories?

The amount of exercise required to burn off 2 slices Toast, The One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.