Seasoned, Grilled Tri-Tip

The Habit Burger Grill

Total Energy

380

kcal

1.07

% from carbs

45.99

% from protein

52.94

% from fats

In 145 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

43g

86%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned, Grilled Tri-Tip

A typical serving 145 g of Seasoned, Grilled Tri-Tip (145 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned, Grilled Tri-Tip depends on the ingredients and preparation method. On average, one serving 145 g (145 grams) of Seasoned, Grilled Tri-Tip contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned, Grilled Tri-Tip depends on the ingredients exists in it. On average, 145 g of Seasoned, Grilled Tri-Tip (about 145 grams) contains approximately 43 grams of protein.

On average, 145 g (about 145 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 145 g (about 145 grams) contains about 1 grams of carbohydrates.

Seasoned, Grilled Tri-Tip contains approximately 0 grams of fiber in 145 g (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 145 g Seasoned, Grilled Tri-Tip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.