Kvarg, Blabar-Vaniljsmax

Lindahls

15.4

% from protein

76.98

% from carbs

76.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
70.7
% Daily value*
Total Fat 0.6 g
0.8%
Saturated 0.2 g
0.8%
Sodium, Na 71 mg
3.1%
Total Carbohydrates 12.5 g
4.5%
Fiber 2.4 g
8.6%
Sugars 0.6 g
1.2%
Protein 2.5 g
5%

More items Like Kvarg, Blabar-Vaniljsmax

Kvarg, Blabar-Vaniljsmax Nutrients FAQs

Nutrients

What is the calorie content of Kvarg, Blabar-Vaniljsmax?

A typical serving 2 biscuits (40 grams) of Kvarg, Blabar-Vaniljsmax contains approximately 141 calories.

You can check the exact calorie content by logging Kvarg, Blabar-Vaniljsmax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kvarg, Blabar-Vaniljsmax have?

The amount of fat in Kvarg, Blabar-Vaniljsmax depends on the ingredients and preparation method. On average, one serving 2 biscuits (40 grams) of Kvarg, Blabar-Vaniljsmax contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kvarg, Blabar-Vaniljsmax have?

The protein content in Kvarg, Blabar-Vaniljsmax depends on the ingredients exists in it. On average, 2 biscuits (40 grams) of Kvarg, Blabar-Vaniljsmax contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kvarg, Blabar-Vaniljsmax, Download Nutribit app for healthier you!

How much sugar does a Kvarg, Blabar-Vaniljsmax have?

On average, 2 biscuits (40 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kvarg, Blabar-Vaniljsmax.

How Much carbohydrates (carbs) is in Kvarg, Blabar-Vaniljsmax?

The amount of carbohydrates (carbs) in Kvarg, Blabar-Vaniljsmax depends on its serving size and preparation. On average, 2 biscuits (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kvarg, Blabar-Vaniljsmax.

How Much Fiber is in Kvarg, Blabar-Vaniljsmax?

Kvarg, Blabar-Vaniljsmax contains approximately 4.8 grams of fiber in 2 biscuits (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kvarg, Blabar-Vaniljsmax for healthier you!

What vitamins and minerals are in a Kvarg, Blabar-Vaniljsmax?

Kvarg, Blabar-Vaniljsmax contains following minerals:

  • Kvarg, Blabar-Vaniljsmax has 142mg of Sodium, Na.

General

Does Kvarg, Blabar-Vaniljsmax contain caffeine?

Kvarg, Blabar-Vaniljsmax does not contain any caffeine.

Does Kvarg, Blabar-Vaniljsmax contain alcohol?

Kvarg, Blabar-Vaniljsmax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kvarg, Blabar-Vaniljsmax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kvarg, Blabar-Vaniljsmax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kvarg, Blabar-Vaniljsmax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kvarg, Blabar-Vaniljsmax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kvarg, Blabar-Vaniljsmax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kvarg, Blabar-Vaniljsmax for free?

Yes! Since Kvarg, Blabar-Vaniljsmax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kvarg, Blabar-Vaniljsmax with water tracking feature?

Nutribit automatically calculates the water content of Kvarg, Blabar-Vaniljsmax and adds it to your daily hydration log. Simply log Kvarg, Blabar-Vaniljsmax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kvarg, Blabar-Vaniljsmax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kvarg, Blabar-Vaniljsmax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kvarg, Blabar-Vaniljsmax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kvarg, Blabar-Vaniljsmax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kvarg, Blabar-Vaniljsmax

Fiber in Kvarg, Blabar-Vaniljsmax supports digestion.

Fiber in Kvarg, Blabar-Vaniljsmax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kvarg, Blabar-Vaniljsmax supports heart health.

Soluble fiber in Kvarg, Blabar-Vaniljsmax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kvarg, Blabar-Vaniljsmax aids in weight management.

Fiber-rich foods in Kvarg, Blabar-Vaniljsmax increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kvarg, Blabar-Vaniljsmax regulates blood sugar.

Fiber in Kvarg, Blabar-Vaniljsmax helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kvarg, Blabar-Vaniljsmax promotes gut health.

Fiber in Kvarg, Blabar-Vaniljsmax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kvarg, Blabar-Vaniljsmax lowers the risk of colon cancer.

A high-fiber diet from Kvarg, Blabar-Vaniljsmax is linked to a reduced risk of colon cancer.

Fiber in Kvarg, Blabar-Vaniljsmax improves skin health.

Fiber in Kvarg, Blabar-Vaniljsmax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kvarg, Blabar-Vaniljsmax helps lower blood pressure.

Adequate fiber in Kvarg, Blabar-Vaniljsmax may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kvarg, Blabar-Vaniljsmax boosts immune function.

Fiber in Kvarg, Blabar-Vaniljsmax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kvarg, Blabar-Vaniljsmax reduces the risk of type 2 diabetes.

Fiber in Kvarg, Blabar-Vaniljsmax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 141 calories?

The amount of exercise required to burn off 2 biscuits Kvarg, Blabar-Vaniljsmax

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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