Kvarg, Vanilla High Protein

Nestle Lindahls

Total Energy

93.2

kcal

23.07

% from carbs

73.99

% from protein

2.94

% from fats

In 150 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.2g

1%



Sodium, Na

60mg

2.6%



Total Carbohydrates

5.3g

1.9%


Sugars

4.7g

9.4%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kvarg, Vanilla High Protein

A typical serving 1 pack of Kvarg, Vanilla High Protein (150 grams) contains approximately 93.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kvarg, Vanilla High Protein depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Kvarg, Vanilla High Protein contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kvarg, Vanilla High Protein depends on the ingredients exists in it. On average, 1 pack of Kvarg, Vanilla High Protein (about 150 grams) contains approximately 17 grams of protein.

On average, 1 pack (about 150 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 150 grams) contains about 5.3 grams of carbohydrates.

Kvarg, Vanilla High Protein contains approximately 0 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 93 calories?

The amount of exercise required to burn off 1 pack Kvarg, Vanilla High Protein

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.