Breadsticks, Sweet Filled, Caramel

Coles

Total Energy

190

kcal

72.34

% from carbs

8.51

% from protein

19.15

% from fats

In 65 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

110mg

4.8%

Potassium, K

49mg

1%

Total Carbohydrates

34g

12.4%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

9mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breadsticks, Sweet Filled, Caramel

A typical serving 1 stick of Breadsticks, Sweet Filled, Caramel (65 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breadsticks, Sweet Filled, Caramel depends on the ingredients and preparation method. On average, one serving 1 stick (65 grams) of Breadsticks, Sweet Filled, Caramel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breadsticks, Sweet Filled, Caramel depends on the ingredients exists in it. On average, 1 stick of Breadsticks, Sweet Filled, Caramel (about 65 grams) contains approximately 4 grams of protein.

On average, 1 stick (about 65 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 65 grams) contains about 34 grams of carbohydrates.

Breadsticks, Sweet Filled, Caramel contains approximately 0 grams of fiber in 1 stick (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 stick Breadsticks, Sweet Filled, Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.