Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice

Coles

10.36

% from protein

62.9

% from carbs

62.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
461
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 3.5 g
17.5%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 70.4 g
25.6%

Fiber 6.3 g
22.5%

Sugars 7.4 g
14.8%

Protein 11.6 g
23.2%

Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice Nutrients FAQs

Nutrients

What is the calorie content of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice?

A typical serving 1 serving (350 grams) of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contains approximately 461 calories.

You can check the exact calorie content by logging Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice have?

The amount of fat in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contains approximately 13.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice have?

The protein content in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice depends on the ingredients exists in it. On average, 1 serving (350 grams) of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contains approximately 11.6 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice, Download Nutribit app for healthier you!

How much sugar does a Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice have?

On average, 1 serving (350 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice.

How Much carbohydrates (carbs) is in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice?

The amount of carbohydrates (carbs) in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 70.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice.

How Much Fiber is in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice?

Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contains approximately 6.3 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice for healthier you!

What vitamins and minerals are in a Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice?

Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contains following minerals:

  • Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice has 490mg of Sodium, Na.

General

Does Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contain caffeine?

Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice does not contain any caffeine.

Does Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contain alcohol?

Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice for free?

Yes! Since Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice with water tracking feature?

Nutribit automatically calculates the water content of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice and adds it to your daily hydration log. Simply log Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice enhances brain function and helps improve memory and focus.

Glucose from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports building and repairing tissues.

Builds and repairs tissues in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports immune function.

Supports immune function in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice provides energy.

Provides energy in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports muscle growth and strength.

Supports muscle growth and strength in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps in weight management.

Helps in weight management in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports bone health.

Supports bone health in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is essential for the health and growth of hair, skin, and nails.

Protein in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice regulates blood sugar levels.

Regulates blood sugar levels in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports digestion.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports heart health.

Soluble fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aids in weight management.

Fiber-rich foods in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice regulates blood sugar.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice promotes gut health.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice lowers the risk of colon cancer.

A high-fiber diet from Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice is linked to a reduced risk of colon cancer.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice improves skin health.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps lower blood pressure.

Adequate fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice boosts immune function.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice reduces the risk of type 2 diabetes.

Fiber in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports fluid balance.

Maintains Fluid Balance in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports nerve function.

Supports Nerve Function in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate blood pressure.

Regulates Blood Pressure in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports muscle function.

Aids Muscle Function in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice aids nutrient absorption.

Improves Nutrient Absorption in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps balance pH levels.

Balances pH Levels in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice supports bone health.

Supports Bone Health in Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 461 calories?

The amount of exercise required to burn off 1 serving Nature's Kitchen Medium Vegetable Tikka Masala Plus Pilau Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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