Chicken Tikka Masala, with Pilau Rice
Inspired Cuisine
Total Energy
538.6
kcal
% from carbs
% from protein
% from fats
In 1 pack microwaved
% daily value
Total Fat
17g
26.2%
Saturated
6g
30%
Sodium, Na
720mg
31.3%
Sugars
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chicken Tikka Masala, with Pilau Rice?
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How Much Protein is in Chicken Tikka Masala, with Pilau Rice?
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The amount of exercise required to burn off 1 pack microwaved Chicken Tikka Masala, with Pilau Rice
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.