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21 Grain Bread

Rise Organic Bakery

70

kcal Energy

72.7%

% from carbs

15.6%

% from protein

11.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 65 mg
1.4%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 21 Grain Bread

Nutrients

What is the calorie content of 21 Grain Bread?

A typical serving 1 slice of 21 Grain Bread (28 grams) contains approximately 70 calories. You can check the exact calorie content by logging 21 Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 21 Grain Bread have?

The amount of fat in 21 Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of 21 Grain Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 21 Grain Bread have?

The protein content in 21 Grain Bread depends on the ingredients exists in it. On average, 1 slice of 21 Grain Bread (about 28 grams) contains approximately 3 grams of protein.

Is 21 Grain Bread a good source of protein?

The protein content in 21 Grain Bread depends on the ingredients exists in it. On average, 1 slice of 21 Grain Bread (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a 21 Grain Bread have?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 21 Grain Bread contain added sugar?

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 21 Grain Bread?

On average, 1 slice (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in 21 Grain Bread?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 21 Grain Bread?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 21 Grain Bread suitable for vegans?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 21 Grain Bread contain caffeine?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 21 Grain Bread contain alcohol?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 21 Grain Bread healthier?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 21 Grain Bread in Nutribit?

21 Grain Bread contains approximately 3 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 21 Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 21 Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 21 Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 21 Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 21 Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 21 Grain Bread for free?

Yes! Since 21 Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 21 Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of 21 Grain Bread and adds it to your daily hydration log. Simply log 21 Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 21 Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 21 Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 21 Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 21 Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!