Ancient Grain Brown Bread

Our Bakery

Total Energy

162.9

kcal

76.02

% from carbs

18.09

% from protein

5.9

% from fats

In 1 slices

% daily value

Total Fat

1g

1.5%

Saturated

0.4g

2%

Sodium, Na

208mg

9%

Total Carbohydrates

29g

10.5%

Fiber

3.6g

12.9%

Sugars

3.2g

6.4%

Protein

6.9g

13.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ancient Grain Brown Bread

A typical serving 2 slices of Ancient Grain Brown Bread (null grams) contains approximately 162.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancient Grain Brown Bread depends on the ingredients and preparation method. On average, one serving 2 slices (null grams) of Ancient Grain Brown Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grain Brown Bread depends on the ingredients exists in it. On average, 2 slices of Ancient Grain Brown Bread (about null grams) contains approximately 6.9 grams of protein.

On average, 2 slices (about null grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about null grams) contains about 29 grams of carbohydrates.

Ancient Grain Brown Bread contains approximately 3.6 grams of fiber in 2 slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ancient Grain Sliced Bread

Sami's Bakery

85 kcal

Spelt Ancient Grain Bread

Rudi's Organic Bakery

110 kcal

Deli Ancient Grain Sandwich Bread

Rotella's Italian Bakery

190 kcal

Bread, Ancient Grain

Jessica's Brick Oven

140 kcal

Ancient Grain Bread

Wegmans

150 kcal

Gluten-Free Home Style Ancient Grain Bread

Rotella's Italian Bakery

210 kcal

Multi-Ancient Grain Gluten Free Sandwich Bread

Rotella's Italian Bakery

80 kcal

Ancient Grain Bread Sticks

Joseph Campione

160 kcal

Bread, Wheat & Ancient Grain

Unknown

100 kcal

Wheat & Ancient Grain Bread

Wild Oats Marketplace

100 kcal

Spelt - Ancient Grain Bread

Boulangerie Stonemill Bakehouse

130 kcal

Bread, Ancient Grain & Seed

Trader Joes

70 kcal

Organic Ancient Grain Bread

Delicious

80 kcal

Ancient 12 Grain Bread

Nature's Promise

110 kcal

Ancient Grain Enriched Bread

Meijer

70 kcal

Ancient Grains Bread

Rudi's Organic Bakery

110 kcal

Bread, 12 Grain Bread

Dempster's Bakery

200 kcal

Bread, Enriched, Multi Grain

Our Family

100 kcal

Ancient Grain Tuscan Pane

Jessica's Brick Oven Bakery

90 kcal

Medium Brown Bread

Bakery Street

98 kcal

Sliced Bread, Ancient 9-Grain

Activfit

90 kcal

Ancient Grain Bread with Cranberries

Wegmans Food Market

140 kcal

Sprouted Ancient Grain Organic Bread

Firebrand

120 kcal

How to burn 163 calories?

The amount of exercise required to burn off 2 slices Ancient Grain Brown Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.