Ancient Grain Brown Bread

Our Bakery

18.09

% from protein

76.02

% from carbs

76.02

% from fat
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Nutrition Facts

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Serving size
In 0.5 slices
Amount per serving
Calories
81.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
1%

Sodium, Na 104 mg
4.5%

Total Carbohydrates 14.5 g
5.3%

Fiber 1.8 g
6.4%

Sugars 1.6 g
3.2%

Protein 3.5 g
6.9%

Ancient Grain Brown Bread Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Brown Bread?

A typical serving 2 slices of Ancient Grain Brown Bread contains approximately 163 calories.

You can check the exact calorie content by logging Ancient Grain Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Brown Bread have?

The amount of fat in Ancient Grain Brown Bread depends on the ingredients and preparation method. On average, one serving 2 slices of Ancient Grain Brown Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Brown Bread have?

The protein content in Ancient Grain Brown Bread depends on the ingredients exists in it. On average, 2 slices of Ancient Grain Brown Bread contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Brown Bread, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Brown Bread have?

On average, 2 slices contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Brown Bread.

How Much carbohydrates (carbs) is in Ancient Grain Brown Bread?

The amount of carbohydrates (carbs) in Ancient Grain Brown Bread depends on its serving size and preparation. On average, 2 slices contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Brown Bread.

How Much Fiber is in Ancient Grain Brown Bread?

Ancient Grain Brown Bread contains approximately 3.6 grams of fiber in 2 slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Brown Bread for healthier you!

What vitamins and minerals are in a Ancient Grain Brown Bread?

Ancient Grain Brown Bread contains following minerals:

  • Ancient Grain Brown Bread has 208mg of Sodium, Na.

General

Does Ancient Grain Brown Bread contain caffeine?

Ancient Grain Brown Bread does not contain any caffeine.

Does Ancient Grain Brown Bread contain alcohol?

Ancient Grain Brown Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Brown Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Brown Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Brown Bread for free?

Yes! Since Ancient Grain Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Brown Bread with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Brown Bread and adds it to your daily hydration log. Simply log Ancient Grain Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Brown Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Brown Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Brown Bread

How to burn 163 calories?

The amount of exercise required to burn off 2 slices Ancient Grain Brown Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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