Bread with Olive Oil, Herbs & Garlic
Ploughmans Bakery
16.58
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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Bread with Olive Oil, Herbs & Garlic Nutrients FAQs
Nutrients
- Bread with Olive Oil, Herbs & Garlic has 332mg of Sodium, Na.
What is the calorie content of Bread with Olive Oil, Herbs & Garlic?
A typical serving 12 slices (83 grams) of Bread with Olive Oil, Herbs & Garlic contains approximately 204 calories.
You can check the exact calorie content by logging Bread with Olive Oil, Herbs & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread with Olive Oil, Herbs & Garlic have?
The amount of fat in Bread with Olive Oil, Herbs & Garlic depends on the ingredients and preparation method. On average, one serving 12 slices (83 grams) of Bread with Olive Oil, Herbs & Garlic contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread with Olive Oil, Herbs & Garlic have?
The protein content in Bread with Olive Oil, Herbs & Garlic depends on the ingredients exists in it. On average, 12 slices (83 grams) of Bread with Olive Oil, Herbs & Garlic contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Bread with Olive Oil, Herbs & Garlic, Download Nutribit app for healthier you!
How much sugar does a Bread with Olive Oil, Herbs & Garlic have?
On average, 12 slices (83 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread with Olive Oil, Herbs & Garlic.
How Much carbohydrates (carbs) is in Bread with Olive Oil, Herbs & Garlic?
The amount of carbohydrates (carbs) in Bread with Olive Oil, Herbs & Garlic depends on its serving size and preparation. On average, 12 slices (83 grams) contains about 35.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread with Olive Oil, Herbs & Garlic.
How Much Fiber is in Bread with Olive Oil, Herbs & Garlic?
Bread with Olive Oil, Herbs & Garlic contains approximately 5.5 grams of fiber in 12 slices (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread with Olive Oil, Herbs & Garlic for healthier you!
What vitamins and minerals are in a Bread with Olive Oil, Herbs & Garlic?
Bread with Olive Oil, Herbs & Garlic contains following minerals:
General
Does Bread with Olive Oil, Herbs & Garlic contain caffeine?
Bread with Olive Oil, Herbs & Garlic does not contain any caffeine.
Does Bread with Olive Oil, Herbs & Garlic contain alcohol?
Bread with Olive Oil, Herbs & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread with Olive Oil, Herbs & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread with Olive Oil, Herbs & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread with Olive Oil, Herbs & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread with Olive Oil, Herbs & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread with Olive Oil, Herbs & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread with Olive Oil, Herbs & Garlic for free?
Yes! Since Bread with Olive Oil, Herbs & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread with Olive Oil, Herbs & Garlic with water tracking feature?
Nutribit automatically calculates the water content of Bread with Olive Oil, Herbs & Garlic and adds it to your daily hydration log. Simply log Bread with Olive Oil, Herbs & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread with Olive Oil, Herbs & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread with Olive Oil, Herbs & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread with Olive Oil, Herbs & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread with Olive Oil, Herbs & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread with Olive Oil, Herbs & Garlic
Protein in Bread with Olive Oil, Herbs & Garlic supports building and repairing tissues.
Builds and repairs tissues in Bread with Olive Oil, Herbs & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread with Olive Oil, Herbs & Garlic supports immune function.
Supports immune function in Bread with Olive Oil, Herbs & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread with Olive Oil, Herbs & Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread with Olive Oil, Herbs & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread with Olive Oil, Herbs & Garlic provides energy.
Provides energy in Bread with Olive Oil, Herbs & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread with Olive Oil, Herbs & Garlic supports muscle growth and strength.
Supports muscle growth and strength in Bread with Olive Oil, Herbs & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread with Olive Oil, Herbs & Garlic helps in weight management.
Helps in weight management in Bread with Olive Oil, Herbs & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread with Olive Oil, Herbs & Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread with Olive Oil, Herbs & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread with Olive Oil, Herbs & Garlic supports bone health.
Supports bone health in Bread with Olive Oil, Herbs & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread with Olive Oil, Herbs & Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Bread with Olive Oil, Herbs & Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Bread with Olive Oil, Herbs & Garlic regulates blood sugar levels.
Regulates blood sugar levels in Bread with Olive Oil, Herbs & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bread with Olive Oil, Herbs & Garlic supports digestion.
Fiber in Bread with Olive Oil, Herbs & Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread with Olive Oil, Herbs & Garlic supports heart health.
Soluble fiber in Bread with Olive Oil, Herbs & Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread with Olive Oil, Herbs & Garlic aids in weight management.
Fiber-rich foods in Bread with Olive Oil, Herbs & Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread with Olive Oil, Herbs & Garlic regulates blood sugar.
Fiber in Bread with Olive Oil, Herbs & Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread with Olive Oil, Herbs & Garlic promotes gut health.
Fiber in Bread with Olive Oil, Herbs & Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread with Olive Oil, Herbs & Garlic lowers the risk of colon cancer.
A high-fiber diet from Bread with Olive Oil, Herbs & Garlic is linked to a reduced risk of colon cancer.
Fiber in Bread with Olive Oil, Herbs & Garlic improves skin health.
Fiber in Bread with Olive Oil, Herbs & Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread with Olive Oil, Herbs & Garlic helps lower blood pressure.
Adequate fiber in Bread with Olive Oil, Herbs & Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread with Olive Oil, Herbs & Garlic boosts immune function.
Fiber in Bread with Olive Oil, Herbs & Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread with Olive Oil, Herbs & Garlic reduces the risk of type 2 diabetes.
Fiber in Bread with Olive Oil, Herbs & Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 204 calories?
The amount of exercise required to burn off 12 slices Bread with Olive Oil, Herbs & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.