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Wholemeal & Grains Bread

Ploughmans Bakery

199

kcal Energy

73.2%

% from carbs

18.1%

% from protein

8.7%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
199

% Daily Value

Total Fat 1.8 g
2.8%
Saturated 0.3 g
1.5%
Sodium, Na 353 mg
15.3%
Total Carbohydrates 34 g
12.4%
Fiber 5.5 g
19.6%
Sugars 2.3 g
4.6%
Protein 8.4 g
16.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wholemeal & Grains Bread

Nutrients

What is the calorie content of Wholemeal & Grains Bread?

A typical serving 2 slices of Wholemeal & Grains Bread (84 grams) contains approximately 199.2 calories. You can check the exact calorie content by logging Wholemeal & Grains Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholemeal & Grains Bread have?

The amount of fat in Wholemeal & Grains Bread depends on the ingredients and preparation method. On average, one serving 2 slices (84 grams) of Wholemeal & Grains Bread contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wholemeal & Grains Bread have?

The protein content in Wholemeal & Grains Bread depends on the ingredients exists in it. On average, 2 slices of Wholemeal & Grains Bread (about 84 grams) contains approximately 8.4 grams of protein.

Is Wholemeal & Grains Bread a good source of protein?

The protein content in Wholemeal & Grains Bread depends on the ingredients exists in it. On average, 2 slices of Wholemeal & Grains Bread (about 84 grams) contains approximately 8.4 grams of protein.

How much sugar does a Wholemeal & Grains Bread have?

On average, 2 slices (about 84 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wholemeal & Grains Bread contain added sugar?

On average, 2 slices (about 84 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wholemeal & Grains Bread?

On average, 2 slices (about 84 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Wholemeal & Grains Bread?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wholemeal & Grains Bread?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wholemeal & Grains Bread suitable for vegans?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholemeal & Grains Bread contain caffeine?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholemeal & Grains Bread contain alcohol?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wholemeal & Grains Bread healthier?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wholemeal & Grains Bread in Nutribit?

Wholemeal & Grains Bread contains approximately 5.5 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wholemeal & Grains Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal & Grains Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholemeal & Grains Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholemeal & Grains Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal & Grains Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholemeal & Grains Bread for free?

Yes! Since Wholemeal & Grains Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholemeal & Grains Bread with water tracking feature?

Nutribit automatically calculates the water content of Wholemeal & Grains Bread and adds it to your daily hydration log. Simply log Wholemeal & Grains Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholemeal & Grains Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal & Grains Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholemeal & Grains Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholemeal & Grains Bread data can be accessed offline in the Nutribit app anytime anywhere!