Black Olive Pate

Seggiano

Total Energy

36.8

kcal

1.1

% from carbs

2.2

% from protein

96.69

% from fats

In 15 g

% daily value


Total Fat

3.9g

6%


Saturated

0.2g

1%



Sodium, Na

160mg

7%



Total Carbohydrates

0.1g


Sugars

0.1g

0.2%


Protein

0.2g

0.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Olive Pate

A typical serving 15 g portion of Black Olive Pate (15 grams) contains approximately 36.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Olive Pate depends on the ingredients and preparation method. On average, one serving 15 g portion (15 grams) of Black Olive Pate contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Olive Pate depends on the ingredients exists in it. On average, 15 g portion of Black Olive Pate (about 15 grams) contains approximately 0.2 grams of protein.

On average, 15 g portion (about 15 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 g portion (about 15 grams) contains about 0.1 grams of carbohydrates.

Black Olive Pate contains approximately grams of fiber in 15 g portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 15 g portion Black Olive Pate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.