Oatso Easy, Apple & Cinnamon

Jungle

9.91

% from protein

76.08

% from carbs

76.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.5%
Protein 0.1 g
0.2%

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Oatso Easy, Apple & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Oatso Easy, Apple & Cinnamon?

A typical serving 50 g (50 grams) of Oatso Easy, Apple & Cinnamon contains approximately 194 calories.

You can check the exact calorie content by logging Oatso Easy, Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatso Easy, Apple & Cinnamon have?

The amount of fat in Oatso Easy, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Oatso Easy, Apple & Cinnamon contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatso Easy, Apple & Cinnamon have?

The protein content in Oatso Easy, Apple & Cinnamon depends on the ingredients exists in it. On average, 50 g (50 grams) of Oatso Easy, Apple & Cinnamon contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatso Easy, Apple & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Oatso Easy, Apple & Cinnamon have?

On average, 50 g (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatso Easy, Apple & Cinnamon.

How Much carbohydrates (carbs) is in Oatso Easy, Apple & Cinnamon?

The amount of carbohydrates (carbs) in Oatso Easy, Apple & Cinnamon depends on its serving size and preparation. On average, 50 g (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatso Easy, Apple & Cinnamon.

How Much Fiber is in Oatso Easy, Apple & Cinnamon?

Oatso Easy, Apple & Cinnamon contains approximately 4.7 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatso Easy, Apple & Cinnamon for healthier you!

What vitamins and minerals are in a Oatso Easy, Apple & Cinnamon?

Oatso Easy, Apple & Cinnamon contains following minerals:

  • Oatso Easy, Apple & Cinnamon has 200mg of Sodium, Na.

General

Does Oatso Easy, Apple & Cinnamon contain caffeine?

Oatso Easy, Apple & Cinnamon does not contain any caffeine.

Does Oatso Easy, Apple & Cinnamon contain alcohol?

Oatso Easy, Apple & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatso Easy, Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatso Easy, Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatso Easy, Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatso Easy, Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatso Easy, Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatso Easy, Apple & Cinnamon for free?

Yes! Since Oatso Easy, Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatso Easy, Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oatso Easy, Apple & Cinnamon and adds it to your daily hydration log. Simply log Oatso Easy, Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatso Easy, Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatso Easy, Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatso Easy, Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatso Easy, Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatso Easy, Apple & Cinnamon

Fiber in Oatso Easy, Apple & Cinnamon supports digestion.

Fiber in Oatso Easy, Apple & Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatso Easy, Apple & Cinnamon supports heart health.

Soluble fiber in Oatso Easy, Apple & Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatso Easy, Apple & Cinnamon aids in weight management.

Fiber-rich foods in Oatso Easy, Apple & Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatso Easy, Apple & Cinnamon regulates blood sugar.

Fiber in Oatso Easy, Apple & Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatso Easy, Apple & Cinnamon promotes gut health.

Fiber in Oatso Easy, Apple & Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatso Easy, Apple & Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Oatso Easy, Apple & Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Oatso Easy, Apple & Cinnamon improves skin health.

Fiber in Oatso Easy, Apple & Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatso Easy, Apple & Cinnamon helps lower blood pressure.

Adequate fiber in Oatso Easy, Apple & Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatso Easy, Apple & Cinnamon boosts immune function.

Fiber in Oatso Easy, Apple & Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatso Easy, Apple & Cinnamon reduces the risk of type 2 diabetes.

Fiber in Oatso Easy, Apple & Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 194 calories?

The amount of exercise required to burn off 50 g Oatso Easy, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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