Oat So Easy, Creamy Flavor
Jungle
10.45
% from protein67.5
% from carbs67.5
% from fatNutrition Facts
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Oat So Easy, Creamy Flavor Nutrients FAQs
Nutrients
- Oat So Easy, Creamy Flavor has 200mg of Sodium, Na.
What is the calorie content of Oat So Easy, Creamy Flavor?
A typical serving 50 g (50 grams) of Oat So Easy, Creamy Flavor contains approximately 196 calories.
You can check the exact calorie content by logging Oat So Easy, Creamy Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat So Easy, Creamy Flavor have?
The amount of fat in Oat So Easy, Creamy Flavor depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Oat So Easy, Creamy Flavor contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat So Easy, Creamy Flavor have?
The protein content in Oat So Easy, Creamy Flavor depends on the ingredients exists in it. On average, 50 g (50 grams) of Oat So Easy, Creamy Flavor contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Oat So Easy, Creamy Flavor, Download Nutribit app for healthier you!
How much sugar does a Oat So Easy, Creamy Flavor have?
On average, 50 g (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat So Easy, Creamy Flavor.
How Much carbohydrates (carbs) is in Oat So Easy, Creamy Flavor?
The amount of carbohydrates (carbs) in Oat So Easy, Creamy Flavor depends on its serving size and preparation. On average, 50 g (50 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat So Easy, Creamy Flavor.
How Much Fiber is in Oat So Easy, Creamy Flavor?
Oat So Easy, Creamy Flavor contains approximately 6.1 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat So Easy, Creamy Flavor for healthier you!
What vitamins and minerals are in a Oat So Easy, Creamy Flavor?
Oat So Easy, Creamy Flavor contains following minerals:
General
Does Oat So Easy, Creamy Flavor contain caffeine?
Oat So Easy, Creamy Flavor does not contain any caffeine.
Does Oat So Easy, Creamy Flavor contain alcohol?
Oat So Easy, Creamy Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat So Easy, Creamy Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat So Easy, Creamy Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat So Easy, Creamy Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat So Easy, Creamy Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat So Easy, Creamy Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat So Easy, Creamy Flavor for free?
Yes! Since Oat So Easy, Creamy Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat So Easy, Creamy Flavor with water tracking feature?
Nutribit automatically calculates the water content of Oat So Easy, Creamy Flavor and adds it to your daily hydration log. Simply log Oat So Easy, Creamy Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat So Easy, Creamy Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat So Easy, Creamy Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat So Easy, Creamy Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat So Easy, Creamy Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat So Easy, Creamy Flavor
Fiber in Oat So Easy, Creamy Flavor supports digestion.
Fiber in Oat So Easy, Creamy Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat So Easy, Creamy Flavor supports heart health.
Soluble fiber in Oat So Easy, Creamy Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat So Easy, Creamy Flavor aids in weight management.
Fiber-rich foods in Oat So Easy, Creamy Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat So Easy, Creamy Flavor regulates blood sugar.
Fiber in Oat So Easy, Creamy Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat So Easy, Creamy Flavor promotes gut health.
Fiber in Oat So Easy, Creamy Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat So Easy, Creamy Flavor lowers the risk of colon cancer.
A high-fiber diet from Oat So Easy, Creamy Flavor is linked to a reduced risk of colon cancer.
Fiber in Oat So Easy, Creamy Flavor improves skin health.
Fiber in Oat So Easy, Creamy Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat So Easy, Creamy Flavor helps lower blood pressure.
Adequate fiber in Oat So Easy, Creamy Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat So Easy, Creamy Flavor boosts immune function.
Fiber in Oat So Easy, Creamy Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat So Easy, Creamy Flavor reduces the risk of type 2 diabetes.
Fiber in Oat So Easy, Creamy Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 196 calories?
The amount of exercise required to burn off 50 g Oat So Easy, Creamy Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.