Very Low Calorie Diet Bar, Berry Crunch Flavour
Optifast
36.67
% from protein34.38
% from carbs34.38
% from fatNutrition Facts
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Very Low Calorie Diet Bar, Berry Crunch Flavour Nutrients FAQs
Nutrients
- Very Low Calorie Diet Bar, Berry Crunch Flavour has 405mg of Sodium, Na.
What is the calorie content of Very Low Calorie Diet Bar, Berry Crunch Flavour?
A typical serving 65 g (65 grams) of Very Low Calorie Diet Bar, Berry Crunch Flavour contains approximately 227 calories.
You can check the exact calorie content by logging Very Low Calorie Diet Bar, Berry Crunch Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Low Calorie Diet Bar, Berry Crunch Flavour have?
The amount of fat in Very Low Calorie Diet Bar, Berry Crunch Flavour depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Very Low Calorie Diet Bar, Berry Crunch Flavour contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Low Calorie Diet Bar, Berry Crunch Flavour have?
The protein content in Very Low Calorie Diet Bar, Berry Crunch Flavour depends on the ingredients exists in it. On average, 65 g (65 grams) of Very Low Calorie Diet Bar, Berry Crunch Flavour contains approximately 20.8 grams of protein.
Know your exact protein requirement and how much protein you get from Very Low Calorie Diet Bar, Berry Crunch Flavour, Download Nutribit app for healthier you!
How much sugar does a Very Low Calorie Diet Bar, Berry Crunch Flavour have?
On average, 65 g (65 grams) contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Low Calorie Diet Bar, Berry Crunch Flavour.
How Much carbohydrates (carbs) is in Very Low Calorie Diet Bar, Berry Crunch Flavour?
The amount of carbohydrates (carbs) in Very Low Calorie Diet Bar, Berry Crunch Flavour depends on its serving size and preparation. On average, 65 g (65 grams) contains about 19.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Low Calorie Diet Bar, Berry Crunch Flavour.
How Much Fiber is in Very Low Calorie Diet Bar, Berry Crunch Flavour?
Very Low Calorie Diet Bar, Berry Crunch Flavour contains approximately 5.9 grams of fiber in 65 g (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Low Calorie Diet Bar, Berry Crunch Flavour for healthier you!
What vitamins and minerals are in a Very Low Calorie Diet Bar, Berry Crunch Flavour?
Very Low Calorie Diet Bar, Berry Crunch Flavour contains following minerals:
General
Does Very Low Calorie Diet Bar, Berry Crunch Flavour contain caffeine?
Very Low Calorie Diet Bar, Berry Crunch Flavour does not contain any caffeine.
Does Very Low Calorie Diet Bar, Berry Crunch Flavour contain alcohol?
Very Low Calorie Diet Bar, Berry Crunch Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Low Calorie Diet Bar, Berry Crunch Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Low Calorie Diet Bar, Berry Crunch Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Low Calorie Diet Bar, Berry Crunch Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Low Calorie Diet Bar, Berry Crunch Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Low Calorie Diet Bar, Berry Crunch Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Low Calorie Diet Bar, Berry Crunch Flavour for free?
Yes! Since Very Low Calorie Diet Bar, Berry Crunch Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Low Calorie Diet Bar, Berry Crunch Flavour with water tracking feature?
Nutribit automatically calculates the water content of Very Low Calorie Diet Bar, Berry Crunch Flavour and adds it to your daily hydration log. Simply log Very Low Calorie Diet Bar, Berry Crunch Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Low Calorie Diet Bar, Berry Crunch Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Low Calorie Diet Bar, Berry Crunch Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Low Calorie Diet Bar, Berry Crunch Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Low Calorie Diet Bar, Berry Crunch Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Low Calorie Diet Bar, Berry Crunch Flavour
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour supports building and repairing tissues.
Builds and repairs tissues in Very Low Calorie Diet Bar, Berry Crunch Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour supports immune function.
Supports immune function in Very Low Calorie Diet Bar, Berry Crunch Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Very Low Calorie Diet Bar, Berry Crunch Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour provides energy.
Provides energy in Very Low Calorie Diet Bar, Berry Crunch Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour supports muscle growth and strength.
Supports muscle growth and strength in Very Low Calorie Diet Bar, Berry Crunch Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour helps in weight management.
Helps in weight management in Very Low Calorie Diet Bar, Berry Crunch Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Very Low Calorie Diet Bar, Berry Crunch Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour supports bone health.
Supports bone health in Very Low Calorie Diet Bar, Berry Crunch Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in Very Low Calorie Diet Bar, Berry Crunch Flavour is essential for the health and growth of hair, skin, and nails.
Protein in Very Low Calorie Diet Bar, Berry Crunch Flavour regulates blood sugar levels.
Regulates blood sugar levels in Very Low Calorie Diet Bar, Berry Crunch Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour supports digestion.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour supports heart health.
Soluble fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour aids in weight management.
Fiber-rich foods in Very Low Calorie Diet Bar, Berry Crunch Flavour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour regulates blood sugar.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour promotes gut health.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour lowers the risk of colon cancer.
A high-fiber diet from Very Low Calorie Diet Bar, Berry Crunch Flavour is linked to a reduced risk of colon cancer.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour improves skin health.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour helps lower blood pressure.
Adequate fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour boosts immune function.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour reduces the risk of type 2 diabetes.
Fiber in Very Low Calorie Diet Bar, Berry Crunch Flavour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour supports fluid balance.
Maintains Fluid Balance in Very Low Calorie Diet Bar, Berry Crunch Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour supports nerve function.
Supports Nerve Function in Very Low Calorie Diet Bar, Berry Crunch Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour helps regulate blood pressure.
Regulates Blood Pressure in Very Low Calorie Diet Bar, Berry Crunch Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour supports muscle function.
Aids Muscle Function in Very Low Calorie Diet Bar, Berry Crunch Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour aids nutrient absorption.
Improves Nutrient Absorption in Very Low Calorie Diet Bar, Berry Crunch Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour helps balance pH levels.
Balances pH Levels in Very Low Calorie Diet Bar, Berry Crunch Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Very Low Calorie Diet Bar, Berry Crunch Flavour supports bone health.
Supports Bone Health in Very Low Calorie Diet Bar, Berry Crunch Flavour helps retain calcium and prevent the loss of bone density over time.
How to burn 227 calories?
The amount of exercise required to burn off 65 g Very Low Calorie Diet Bar, Berry Crunch Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.