Very Low Calorie Diet Rapid Shake, Coffee Flavour

Tony Ferguson

Total Energy

136.1

kcal

34.66

% from carbs

54.41

% from protein

10.93

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

328.7mg

14.3%

Total Carbohydrates

10.7g

3.9%

Fiber

4g

14.3%

Sugars

8.2g

16.4%

Protein

16.8g

33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Low Calorie Diet Rapid Shake, Coffee Flavour

A typical serving 1 servings of Very Low Calorie Diet Rapid Shake, Coffee Flavour (40 grams) contains approximately 136.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Low Calorie Diet Rapid Shake, Coffee Flavour depends on the ingredients and preparation method. On average, one serving 1 servings (40 grams) of Very Low Calorie Diet Rapid Shake, Coffee Flavour contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Low Calorie Diet Rapid Shake, Coffee Flavour depends on the ingredients exists in it. On average, 1 servings of Very Low Calorie Diet Rapid Shake, Coffee Flavour (about 40 grams) contains approximately 16.8 grams of protein.

On average, 1 servings (about 40 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 servings (about 40 grams) contains about 10.7 grams of carbohydrates.

Very Low Calorie Diet Rapid Shake, Coffee Flavour contains approximately 4 grams of fiber in 1 servings (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 1 servings Very Low Calorie Diet Rapid Shake, Coffee Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.