Very Berry Crunch
Food Club
3.81
% from protein87.62
% from carbs87.62
% from fatNutrition Facts
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Very Berry Crunch Nutrients FAQs
Nutrients
- Vitamin A:Very Berry Crunch has 1000 IU of Vitamin A.
- Very Berry Crunch has 140mg of Sodium, Na.
- Very Berry Crunch has 4.5mg of Iron.
What is the calorie content of Very Berry Crunch?
A typical serving 1 cup (26 grams) of Very Berry Crunch contains approximately 100 calories.
You can check the exact calorie content by logging Very Berry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Berry Crunch have?
The amount of fat in Very Berry Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (26 grams) of Very Berry Crunch contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Berry Crunch have?
The protein content in Very Berry Crunch depends on the ingredients exists in it. On average, 1 cup (26 grams) of Very Berry Crunch contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Very Berry Crunch, Download Nutribit app for healthier you!
How much sugar does a Very Berry Crunch have?
On average, 1 cup (26 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Crunch.
How Much carbohydrates (carbs) is in Very Berry Crunch?
The amount of carbohydrates (carbs) in Very Berry Crunch depends on its serving size and preparation. On average, 1 cup (26 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Berry Crunch.
How Much Fiber is in Very Berry Crunch?
Very Berry Crunch contains approximately 0.5 grams of fiber in 1 cup (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Crunch for healthier you!
What vitamins and minerals are in a Very Berry Crunch?
Vitamins in Very Berry Crunch:
Very Berry Crunch contains following minerals:
General
Does Very Berry Crunch contain caffeine?
Very Berry Crunch does not contain any caffeine.
Does Very Berry Crunch contain alcohol?
Very Berry Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Berry Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Berry Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Berry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Berry Crunch for free?
Yes! Since Very Berry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Berry Crunch with water tracking feature?
Nutribit automatically calculates the water content of Very Berry Crunch and adds it to your daily hydration log. Simply log Very Berry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Berry Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Berry Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Berry Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Berry Crunch
Vitamin A in Very Berry Crunch supports eye health.
Vitamin A in Very Berry Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Very Berry Crunch boosts immune function.
Vitamin A in Very Berry Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Very Berry Crunch promotes healthy skin.
Vitamin A in Very Berry Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Very Berry Crunch enhances reproductive health.
Vitamin A in Very Berry Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Very Berry Crunch supports bone health.
Vitamin A in Very Berry Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Very Berry Crunch reduces the risk of certain cancers.
Vitamin A in Very Berry Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Very Berry Crunch promotes healthy development during pregnancy.
Vitamin A in Very Berry Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Very Berry Crunch maintains healthy mucous membranes.
Vitamin A in Very Berry Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Very Berry Crunch improves wound healing.
Vitamin A in Very Berry Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Very Berry Crunch may reduce the risk of macular degeneration.
Vitamin A in Very Berry Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Very Berry Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.