1/3 lb Beef Burgers

Open Acres

Total Energy

320

kcal

0

% from carbs

35.11

% from protein

64.89

% from fats

In 150 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

100mg

4.3%

Protein

28g

56%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/3 lb Beef Burgers

A typical serving 1 burger of 1/3 lb Beef Burgers (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/3 lb Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (150 grams) of 1/3 lb Beef Burgers contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/3 lb Beef Burgers depends on the ingredients exists in it. On average, 1 burger of 1/3 lb Beef Burgers (about 150 grams) contains approximately 28 grams of protein.

On average, 1 burger (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 150 grams) contains about 0 grams of carbohydrates.

1/3 lb Beef Burgers contains approximately 0 grams of fiber in 1 burger (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 burger 1/3 lb Beef Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.