Churrasco Chicken & Salsa
Coop
25.18
% from protein54.14
% from carbs54.14
% from fatNutrition Facts
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Churrasco Chicken & Salsa Nutrients FAQs
Nutrients
- Churrasco Chicken & Salsa has 576mg of Sodium, Na.
What is the calorie content of Churrasco Chicken & Salsa?
A typical serving 1 pack (208 grams) of Churrasco Chicken & Salsa contains approximately 329 calories.
You can check the exact calorie content by logging Churrasco Chicken & Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churrasco Chicken & Salsa have?
The amount of fat in Churrasco Chicken & Salsa depends on the ingredients and preparation method. On average, one serving 1 pack (208 grams) of Churrasco Chicken & Salsa contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churrasco Chicken & Salsa have?
The protein content in Churrasco Chicken & Salsa depends on the ingredients exists in it. On average, 1 pack (208 grams) of Churrasco Chicken & Salsa contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Churrasco Chicken & Salsa, Download Nutribit app for healthier you!
How much sugar does a Churrasco Chicken & Salsa have?
On average, 1 pack (208 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco Chicken & Salsa.
How Much carbohydrates (carbs) is in Churrasco Chicken & Salsa?
The amount of carbohydrates (carbs) in Churrasco Chicken & Salsa depends on its serving size and preparation. On average, 1 pack (208 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churrasco Chicken & Salsa.
How Much Fiber is in Churrasco Chicken & Salsa?
Churrasco Chicken & Salsa contains approximately 5.8 grams of fiber in 1 pack (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco Chicken & Salsa for healthier you!
What vitamins and minerals are in a Churrasco Chicken & Salsa?
Churrasco Chicken & Salsa contains following minerals:
General
Does Churrasco Chicken & Salsa contain caffeine?
Churrasco Chicken & Salsa does not contain any caffeine.
Does Churrasco Chicken & Salsa contain alcohol?
Churrasco Chicken & Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churrasco Chicken & Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco Chicken & Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churrasco Chicken & Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churrasco Chicken & Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco Chicken & Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churrasco Chicken & Salsa for free?
Yes! Since Churrasco Chicken & Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churrasco Chicken & Salsa with water tracking feature?
Nutribit automatically calculates the water content of Churrasco Chicken & Salsa and adds it to your daily hydration log. Simply log Churrasco Chicken & Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churrasco Chicken & Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churrasco Chicken & Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churrasco Chicken & Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churrasco Chicken & Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churrasco Chicken & Salsa
Total Carbohydrates in Churrasco Chicken & Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Churrasco Chicken & Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Churrasco Chicken & Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Churrasco Chicken & Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Churrasco Chicken & Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Churrasco Chicken & Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Churrasco Chicken & Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Churrasco Chicken & Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Churrasco Chicken & Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Churrasco Chicken & Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Churrasco Chicken & Salsa enhances brain function and helps improve memory and focus.
Glucose from Churrasco Chicken & Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Churrasco Chicken & Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Churrasco Chicken & Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Churrasco Chicken & Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Churrasco Chicken & Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Churrasco Chicken & Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Churrasco Chicken & Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Churrasco Chicken & Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Churrasco Chicken & Salsa, help regulate blood pressure and reduce hypertension risk.
Protein in Churrasco Chicken & Salsa supports building and repairing tissues.
Builds and repairs tissues in Churrasco Chicken & Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Churrasco Chicken & Salsa supports immune function.
Supports immune function in Churrasco Chicken & Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Churrasco Chicken & Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Churrasco Chicken & Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Churrasco Chicken & Salsa provides energy.
Provides energy in Churrasco Chicken & Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Churrasco Chicken & Salsa supports muscle growth and strength.
Supports muscle growth and strength in Churrasco Chicken & Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Churrasco Chicken & Salsa helps in weight management.
Helps in weight management in Churrasco Chicken & Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Churrasco Chicken & Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Churrasco Chicken & Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Churrasco Chicken & Salsa supports bone health.
Supports bone health in Churrasco Chicken & Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Churrasco Chicken & Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Churrasco Chicken & Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Churrasco Chicken & Salsa regulates blood sugar levels.
Regulates blood sugar levels in Churrasco Chicken & Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Churrasco Chicken & Salsa supports digestion.
Fiber in Churrasco Chicken & Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Churrasco Chicken & Salsa supports heart health.
Soluble fiber in Churrasco Chicken & Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Churrasco Chicken & Salsa aids in weight management.
Fiber-rich foods in Churrasco Chicken & Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Churrasco Chicken & Salsa regulates blood sugar.
Fiber in Churrasco Chicken & Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Churrasco Chicken & Salsa promotes gut health.
Fiber in Churrasco Chicken & Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Churrasco Chicken & Salsa lowers the risk of colon cancer.
A high-fiber diet from Churrasco Chicken & Salsa is linked to a reduced risk of colon cancer.
Fiber in Churrasco Chicken & Salsa improves skin health.
Fiber in Churrasco Chicken & Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Churrasco Chicken & Salsa helps lower blood pressure.
Adequate fiber in Churrasco Chicken & Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Churrasco Chicken & Salsa boosts immune function.
Fiber in Churrasco Chicken & Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Churrasco Chicken & Salsa reduces the risk of type 2 diabetes.
Fiber in Churrasco Chicken & Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Churrasco Chicken & Salsa supports fluid balance.
Maintains Fluid Balance in Churrasco Chicken & Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churrasco Chicken & Salsa supports nerve function.
Supports Nerve Function in Churrasco Chicken & Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churrasco Chicken & Salsa helps regulate blood pressure.
Regulates Blood Pressure in Churrasco Chicken & Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churrasco Chicken & Salsa supports muscle function.
Aids Muscle Function in Churrasco Chicken & Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churrasco Chicken & Salsa aids nutrient absorption.
Improves Nutrient Absorption in Churrasco Chicken & Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churrasco Chicken & Salsa helps balance pH levels.
Balances pH Levels in Churrasco Chicken & Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churrasco Chicken & Salsa supports bone health.
Supports Bone Health in Churrasco Chicken & Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 329 calories?
The amount of exercise required to burn off 1 pack Churrasco Chicken & Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.