Mandarin Orange Segments in Mandarin Orange Juice

Coop

Total Energy

120

kcal

93.55

% from carbs

6.45

% from protein

0

% from fats

In 284 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

350mg

7.4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Orange Segments in Mandarin Orange Juice

A typical serving 1 can of Mandarin Orange Segments in Mandarin Orange Juice (284 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Orange Segments in Mandarin Orange Juice depends on the ingredients and preparation method. On average, one serving 1 can (284 grams) of Mandarin Orange Segments in Mandarin Orange Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Orange Segments in Mandarin Orange Juice depends on the ingredients exists in it. On average, 1 can of Mandarin Orange Segments in Mandarin Orange Juice (about 284 grams) contains approximately 2 grams of protein.

On average, 1 can (about 284 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 284 grams) contains about 29 grams of carbohydrates.

Mandarin Orange Segments in Mandarin Orange Juice contains approximately 1 grams of fiber in 1 can (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 can Mandarin Orange Segments in Mandarin Orange Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.