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Light Mandarin Orange Segments

Harris Teeter

60

kcal Energy

93.3%

% from carbs

6.7%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 13 g
26%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Mandarin Orange Segments

Nutrients

What is the calorie content of Light Mandarin Orange Segments?

A typical serving 0.5 cup of Light Mandarin Orange Segments (140 grams) contains approximately 60 calories. You can check the exact calorie content by logging Light Mandarin Orange Segments in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Mandarin Orange Segments have?

The amount of fat in Light Mandarin Orange Segments depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Light Mandarin Orange Segments contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Mandarin Orange Segments have?

The protein content in Light Mandarin Orange Segments depends on the ingredients exists in it. On average, 0.5 cup of Light Mandarin Orange Segments (about 140 grams) contains approximately 1 grams of protein.

Is Light Mandarin Orange Segments a good source of protein?

The protein content in Light Mandarin Orange Segments depends on the ingredients exists in it. On average, 0.5 cup of Light Mandarin Orange Segments (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Light Mandarin Orange Segments have?

On average, 0.5 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Mandarin Orange Segments contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Mandarin Orange Segments?

On average, 0.5 cup (about 140 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Light Mandarin Orange Segments?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Mandarin Orange Segments?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Mandarin Orange Segments suitable for vegans?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Mandarin Orange Segments contain caffeine?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Mandarin Orange Segments contain alcohol?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Mandarin Orange Segments healthier?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Mandarin Orange Segments in Nutribit?

Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Mandarin Orange Segments?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mandarin Orange Segments and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Mandarin Orange Segments quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Mandarin Orange Segments in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mandarin Orange Segments and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Mandarin Orange Segments for free?

Yes! Since Light Mandarin Orange Segments contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Mandarin Orange Segments with water tracking feature?

Nutribit automatically calculates the water content of Light Mandarin Orange Segments and adds it to your daily hydration log. Simply log Light Mandarin Orange Segments in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Mandarin Orange Segments as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Mandarin Orange Segments and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Mandarin Orange Segments nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Mandarin Orange Segments data can be accessed offline in the Nutribit app anytime anywhere!