Light Mandarin Orange Segments
Harris Teeter
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Light Mandarin Orange Segments Nutrients FAQs
Nutrients
- Vitamin A:Light Mandarin Orange Segments has 300 IU of Vitamin A.
- Vitamin C:Light Mandarin Orange Segments has 21 mg of Vitamin C.
- Light Mandarin Orange Segments has 26mg of Calcium.
- Light Mandarin Orange Segments has 10mg of Sodium, Na.
- Light Mandarin Orange Segments has 0.72mg of Iron.
What is the calorie content of Light Mandarin Orange Segments?
A typical serving 0.5 cup (140 grams) of Light Mandarin Orange Segments contains approximately 60 calories.
You can check the exact calorie content by logging Light Mandarin Orange Segments in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Mandarin Orange Segments have?
The amount of fat in Light Mandarin Orange Segments depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Light Mandarin Orange Segments contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Mandarin Orange Segments have?
The protein content in Light Mandarin Orange Segments depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Light Mandarin Orange Segments contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Light Mandarin Orange Segments, Download Nutribit app for healthier you!
How much sugar does a Light Mandarin Orange Segments have?
On average, 0.5 cup (140 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Mandarin Orange Segments.
How Much carbohydrates (carbs) is in Light Mandarin Orange Segments?
The amount of carbohydrates (carbs) in Light Mandarin Orange Segments depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Mandarin Orange Segments.
How Much Fiber is in Light Mandarin Orange Segments?
Light Mandarin Orange Segments contains approximately 1 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Mandarin Orange Segments for healthier you!
What vitamins and minerals are in a Light Mandarin Orange Segments?
Vitamins in Light Mandarin Orange Segments:
Light Mandarin Orange Segments contains following minerals:
General
Does Light Mandarin Orange Segments contain caffeine?
Light Mandarin Orange Segments does not contain any caffeine.
Does Light Mandarin Orange Segments contain alcohol?
Light Mandarin Orange Segments does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Mandarin Orange Segments?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mandarin Orange Segments and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Mandarin Orange Segments quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Mandarin Orange Segments in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mandarin Orange Segments and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Mandarin Orange Segments for free?
Yes! Since Light Mandarin Orange Segments contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Mandarin Orange Segments with water tracking feature?
Nutribit automatically calculates the water content of Light Mandarin Orange Segments and adds it to your daily hydration log. Simply log Light Mandarin Orange Segments in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Mandarin Orange Segments as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Mandarin Orange Segments and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Mandarin Orange Segments nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Mandarin Orange Segments data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Mandarin Orange Segments
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Light Mandarin Orange Segments
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.