Plant-Based Shake, Chocolate Peanut Butter

Koia Protein

Total Energy

190

kcal

27.81

% from carbs

38.5

% from protein

33.69

% from fats

In 355 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Potassium, K

306mg

6.5%

Total Carbohydrates

13g

4.7%

Fiber

7g

25%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

49mg

Iron, Fe

5mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Shake, Chocolate Peanut Butter

A typical serving 1 bottle of Plant-Based Shake, Chocolate Peanut Butter (355 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Shake, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Plant-Based Shake, Chocolate Peanut Butter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Shake, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 bottle of Plant-Based Shake, Chocolate Peanut Butter (about 355 grams) contains approximately 18 grams of protein.

On average, 1 bottle (about 355 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 13 grams of carbohydrates.

Plant-Based Shake, Chocolate Peanut Butter contains approximately 7 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Plant-Based Shake, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.