Plant-Based Shake, Chocolate Banana

Koia Protein

Total Energy

190

kcal

29.32

% from carbs

37.7

% from protein

32.98

% from fats

In 1 bottle

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

280mg

12.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

55mg

Iron, Fe

3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Shake, Chocolate Banana

A typical serving 1 bottle of Plant-Based Shake, Chocolate Banana (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Shake, Chocolate Banana depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Plant-Based Shake, Chocolate Banana contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Shake, Chocolate Banana depends on the ingredients exists in it. On average, 1 bottle of Plant-Based Shake, Chocolate Banana (about null grams) contains approximately 18 grams of protein.

On average, 1 bottle (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 14 grams of carbohydrates.

Plant-Based Shake, Chocolate Banana contains approximately 6 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Plant-Based Shake, Chocolate Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.