Atta Noodles
Patanjali
8.62
% from protein53.14
% from carbs53.14
% from fatNutrition Facts
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Atta Noodles Nutrients FAQs
Nutrients
- Atta Noodles has 1282mg of Sodium, Na.
What is the calorie content of Atta Noodles?
A typical serving 100 g (100 grams) of Atta Noodles contains approximately 485 calories.
You can check the exact calorie content by logging Atta Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atta Noodles have?
The amount of fat in Atta Noodles depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Atta Noodles contains approximately 20.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atta Noodles have?
The protein content in Atta Noodles depends on the ingredients exists in it. On average, 100 g (100 grams) of Atta Noodles contains approximately 10.16 grams of protein.
Know your exact protein requirement and how much protein you get from Atta Noodles, Download Nutribit app for healthier you!
How much sugar does a Atta Noodles have?
On average, 100 g (100 grams) contains about 3.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atta Noodles.
How Much carbohydrates (carbs) is in Atta Noodles?
The amount of carbohydrates (carbs) in Atta Noodles depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atta Noodles.
How Much Fiber is in Atta Noodles?
Atta Noodles contains approximately 5.57 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atta Noodles for healthier you!
What vitamins and minerals are in a Atta Noodles?
Atta Noodles contains following minerals:
General
Does Atta Noodles contain caffeine?
Atta Noodles does not contain any caffeine.
Does Atta Noodles contain alcohol?
Atta Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atta Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atta Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atta Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atta Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atta Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atta Noodles for free?
Yes! Since Atta Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atta Noodles with water tracking feature?
Nutribit automatically calculates the water content of Atta Noodles and adds it to your daily hydration log. Simply log Atta Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atta Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atta Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atta Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atta Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atta Noodles
Total Carbohydrates in Atta Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Atta Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Atta Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Atta Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Atta Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Atta Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Atta Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Atta Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Atta Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Atta Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Atta Noodles enhances brain function and helps improve memory and focus.
Glucose from Atta Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Atta Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Atta Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Atta Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Atta Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Atta Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Atta Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Atta Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Atta Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Atta Noodles supports building and repairing tissues.
Builds and repairs tissues in Atta Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atta Noodles supports immune function.
Supports immune function in Atta Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atta Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atta Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atta Noodles provides energy.
Provides energy in Atta Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atta Noodles supports muscle growth and strength.
Supports muscle growth and strength in Atta Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atta Noodles helps in weight management.
Helps in weight management in Atta Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atta Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atta Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atta Noodles supports bone health.
Supports bone health in Atta Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Atta Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Atta Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Atta Noodles regulates blood sugar levels.
Regulates blood sugar levels in Atta Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Atta Noodles supports digestion.
Fiber in Atta Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Atta Noodles supports heart health.
Soluble fiber in Atta Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Atta Noodles aids in weight management.
Fiber-rich foods in Atta Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Atta Noodles regulates blood sugar.
Fiber in Atta Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Atta Noodles promotes gut health.
Fiber in Atta Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Atta Noodles lowers the risk of colon cancer.
A high-fiber diet from Atta Noodles is linked to a reduced risk of colon cancer.
Fiber in Atta Noodles improves skin health.
Fiber in Atta Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Atta Noodles helps lower blood pressure.
Adequate fiber in Atta Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Atta Noodles boosts immune function.
Fiber in Atta Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Atta Noodles reduces the risk of type 2 diabetes.
Fiber in Atta Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Atta Noodles supports fluid balance.
Maintains Fluid Balance in Atta Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Atta Noodles supports nerve function.
Supports Nerve Function in Atta Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Atta Noodles helps regulate blood pressure.
Regulates Blood Pressure in Atta Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Atta Noodles supports muscle function.
Aids Muscle Function in Atta Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Atta Noodles aids nutrient absorption.
Improves Nutrient Absorption in Atta Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Atta Noodles helps balance pH levels.
Balances pH Levels in Atta Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Atta Noodles supports bone health.
Supports Bone Health in Atta Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 485 calories?
The amount of exercise required to burn off 100 g Atta Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.