Patanjali Noodles - Garlic

Instant Noodles, Garlic-flavored

9.36

% from protein

64.33

% from carbs

64.33

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
355
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.2 g
11%

Polyunsaturated 4.5 g

Monounsaturated 2.2 g

Sodium, Na 890 mg
38.7%

Potassium, K 310 mg
6.6%

Total Carbohydrates 55 g
20%

Fiber 2.2 g
7.9%

Sugars 6 g
12%

Starch 34 g

Protein 8 g
16%

Water 11 g

Vitamin A, RAE 140 UG

Vitamin C 4.5 mg

Biotin 13 UG

Folic acid 20 UG

Calcium 80 mg

Iron 2.3 mg

Magnesium 10 mg

Zinc 1.2 mg

Sucrose 4.5 g

Patanjali Noodles - Garlic Nutrients FAQs

Nutrients

What is the calorie content of Patanjali Noodles - Garlic?

A typical serving 1 pack (70 grams) of Patanjali Noodles - Garlic contains approximately 355 calories.

You can check the exact calorie content by logging Patanjali Noodles - Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patanjali Noodles - Garlic have?

The amount of fat in Patanjali Noodles - Garlic depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Patanjali Noodles - Garlic contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patanjali Noodles - Garlic have?

The protein content in Patanjali Noodles - Garlic depends on the ingredients exists in it. On average, 1 pack (70 grams) of Patanjali Noodles - Garlic contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Patanjali Noodles - Garlic, Download Nutribit app for healthier you!

How much sugar does a Patanjali Noodles - Garlic have?

On average, 1 pack (70 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Noodles - Garlic.

How Much carbohydrates (carbs) is in Patanjali Noodles - Garlic?

The amount of carbohydrates (carbs) in Patanjali Noodles - Garlic depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patanjali Noodles - Garlic.

How Much Fiber is in Patanjali Noodles - Garlic?

Patanjali Noodles - Garlic contains approximately 2.2 grams of fiber in 1 pack (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Noodles - Garlic for healthier you!

What vitamins and minerals are in a Patanjali Noodles - Garlic?

Vitamins in Patanjali Noodles - Garlic:

  • Vitamin C:Patanjali Noodles - Garlic has 4.5 mg of Vitamin C.

Patanjali Noodles - Garlic contains following minerals:

  • Patanjali Noodles - Garlic has 80mg of Calcium.
  • Patanjali Noodles - Garlic has 890mg of Sodium, Na.
  • Patanjali Noodles - Garlic has 310mg of Potassium, K.
  • Patanjali Noodles - Garlic has 2.3mg of Iron.

General

Does Patanjali Noodles - Garlic contain caffeine?

Patanjali Noodles - Garlic does not contain any caffeine.

Does Patanjali Noodles - Garlic contain alcohol?

Patanjali Noodles - Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patanjali Noodles - Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Noodles - Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patanjali Noodles - Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patanjali Noodles - Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Noodles - Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patanjali Noodles - Garlic for free?

Yes! Since Patanjali Noodles - Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patanjali Noodles - Garlic with water tracking feature?

Nutribit automatically calculates the water content of Patanjali Noodles - Garlic and adds it to your daily hydration log. Simply log Patanjali Noodles - Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patanjali Noodles - Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Noodles - Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patanjali Noodles - Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patanjali Noodles - Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patanjali Noodles - Garlic

Total Carbohydrates in Patanjali Noodles - Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Patanjali Noodles - Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Patanjali Noodles - Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Patanjali Noodles - Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Patanjali Noodles - Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Patanjali Noodles - Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Patanjali Noodles - Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Patanjali Noodles - Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Patanjali Noodles - Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from Patanjali Noodles - Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Patanjali Noodles - Garlic enhances brain function and helps improve memory and focus.

Glucose from Patanjali Noodles - Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Patanjali Noodles - Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Patanjali Noodles - Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Patanjali Noodles - Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in Patanjali Noodles - Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Patanjali Noodles - Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Patanjali Noodles - Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Patanjali Noodles - Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Patanjali Noodles - Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in Patanjali Noodles - Garlic supports building and repairing tissues.

Builds and repairs tissues in Patanjali Noodles - Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patanjali Noodles - Garlic supports immune function.

Supports immune function in Patanjali Noodles - Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patanjali Noodles - Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patanjali Noodles - Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patanjali Noodles - Garlic provides energy.

Provides energy in Patanjali Noodles - Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patanjali Noodles - Garlic supports muscle growth and strength.

Supports muscle growth and strength in Patanjali Noodles - Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patanjali Noodles - Garlic helps in weight management.

Helps in weight management in Patanjali Noodles - Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patanjali Noodles - Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patanjali Noodles - Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patanjali Noodles - Garlic supports bone health.

Supports bone health in Patanjali Noodles - Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Patanjali Noodles - Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Patanjali Noodles - Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Patanjali Noodles - Garlic regulates blood sugar levels.

Regulates blood sugar levels in Patanjali Noodles - Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Patanjali Noodles - Garlic supports fluid balance.

Maintains Fluid Balance in Patanjali Noodles - Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patanjali Noodles - Garlic supports nerve function.

Supports Nerve Function in Patanjali Noodles - Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patanjali Noodles - Garlic helps regulate blood pressure.

Regulates Blood Pressure in Patanjali Noodles - Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patanjali Noodles - Garlic supports muscle function.

Aids Muscle Function in Patanjali Noodles - Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patanjali Noodles - Garlic aids nutrient absorption.

Improves Nutrient Absorption in Patanjali Noodles - Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patanjali Noodles - Garlic helps balance pH levels.

Balances pH Levels in Patanjali Noodles - Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patanjali Noodles - Garlic supports bone health.

Supports Bone Health in Patanjali Noodles - Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 355 calories?

The amount of exercise required to burn off 1 pack Patanjali Noodles - Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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