Patanjali Noodles - Garlic

Instant Noodles, Garlic-flavored

Total Energy

355

kcal

64.33

% from carbs

9.36

% from protein

26.32

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

2.2g

11%

Polyunsaturated

4.5g

Monounsaturated

2.2g

Sodium, Na

890mg

38.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

55g

20%

Fiber

2.2g

7.9%

Sugars

6g

12%

Starch

34g

Protein

8g

16%

Water

11g

Sucrose

4.5g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

4.5mg

Biotin

13UG

Folic acid

20UG

Iron, Fe

2.3mg

Calcium, Ca

80mg

Zinc, Zn

1.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patanjali Noodles - Garlic

A typical serving 1 pack of Patanjali Noodles - Garlic (70 grams) contains approximately 355 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patanjali Noodles - Garlic depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Patanjali Noodles - Garlic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patanjali Noodles - Garlic depends on the ingredients exists in it. On average, 1 pack of Patanjali Noodles - Garlic (about 70 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 70 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 55 grams of carbohydrates.

Patanjali Noodles - Garlic contains approximately 2.2 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 355 calories?

The amount of exercise required to burn off 1 pack Patanjali Noodles - Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.