Patanjali Chatpata Instant Noodles - Atta

Patanjali

Total Energy

462

kcal

54.18

% from carbs

8.83

% from protein

37

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

4.2g

20.8%

Polyunsaturated

6.1g

Monounsaturated

8.2g

Sodium, Na

1364mg

59.3%

Total Carbohydrates

62.6g

22.8%

Fiber

5.6g

19.9%

Sugars

3.3g

6.7%

Protein

10.2g

20.3%

Iron, Fe

13.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patanjali Chatpata Instant Noodles - Atta

A typical serving 100 gms of Patanjali Chatpata Instant Noodles - Atta (100 grams) contains approximately 462 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patanjali Chatpata Instant Noodles - Atta depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Patanjali Chatpata Instant Noodles - Atta contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patanjali Chatpata Instant Noodles - Atta depends on the ingredients exists in it. On average, 100 gms of Patanjali Chatpata Instant Noodles - Atta (about 100 grams) contains approximately 10.16 grams of protein.

On average, 100 gms (about 100 grams) contains about 3.33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 62.6 grams of carbohydrates.

Patanjali Chatpata Instant Noodles - Atta contains approximately 5.57 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 462 calories?

The amount of exercise required to burn off 100 gms Patanjali Chatpata Instant Noodles - Atta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.