Romaine & Green Leaf Lettuce

A typical serving 3 cups (85 grams) of Romaine & Green Leaf Lettuce contains approximately 15 calories.

You can check the exact calorie content by logging Romaine & Green Leaf Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Romaine & Green Leaf Lettuce depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Romaine & Green Leaf Lettuce contains approximately 0 grams of fat.

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The protein content in Romaine & Green Leaf Lettuce depends on the ingredients exists in it. On average, 3 cups (85 grams) of Romaine & Green Leaf Lettuce contains approximately 1 grams of protein.

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On average, 3 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine & Green Leaf Lettuce.

The amount of carbohydrates (carbs) in Romaine & Green Leaf Lettuce depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romaine & Green Leaf Lettuce.

Romaine & Green Leaf Lettuce contains approximately 2 grams of fiber in 3 cups (85 grams).

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Romaine & Green Leaf Lettuce contains following minerals:

• Romaine & Green Leaf Lettuce has 30mg of Calcium.
• Romaine & Green Leaf Lettuce has 10mg of Sodium, Na.
• Romaine & Green Leaf Lettuce has 210mg of Potassium, K.
• Romaine & Green Leaf Lettuce has 0.8mg of Iron.

Romaine & Green Leaf Lettuce does not contain any caffeine.

Romaine & Green Leaf Lettuce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine & Green Leaf Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Romaine & Green Leaf Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine & Green Leaf Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Romaine & Green Leaf Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Romaine & Green Leaf Lettuce and adds it to your daily hydration log. Simply log Romaine & Green Leaf Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Romaine & Green Leaf Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Romaine & Green Leaf Lettuce data can be accessed offline in the Nutribit app anytime anywhere!