Muesli Superfruit

Vital

Total Energy

159.6

kcal

57.18

% from carbs

10.94

% from protein

31.88

% from fats

In 40 g

% daily value

Total Fat

5.7g

8.8%

Saturated

1.1g

5.5%

Sodium, Na

12mg

0.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

8.5g

17%

Protein

4.4g

8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli Superfruit

A typical serving 1 single serving of Muesli Superfruit (40 grams) contains approximately 159.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli Superfruit depends on the ingredients and preparation method. On average, one serving 1 single serving (40 grams) of Muesli Superfruit contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli Superfruit depends on the ingredients exists in it. On average, 1 single serving of Muesli Superfruit (about 40 grams) contains approximately 4.4 grams of protein.

On average, 1 single serving (about 40 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 single serving (about 40 grams) contains about 23 grams of carbohydrates.

Muesli Superfruit contains approximately 3 grams of fiber in 1 single serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 single serving Muesli Superfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.